Almost No Fat Harvest Pumpkin Cinnamon Rolls Rezept

Indulge in the warm, comforting flavors of fall with these unbelievably delicious and healthy Harvest Pumpkin Cinnamon Rolls! Made with a store-bought pizza dough base for ultimate convenience, these rolls are surprisingly low in fat and bursting with pumpkin spice goodness. Perfect for a special breakfast, brunch, or even a cozy Christmas morning treat, this recipe is easy enough for even the busiest cooks. The sweet pumpkin butter filling, combined with tart cranberries and crunchy flax seeds, creates a delightful flavor explosion that will have your family begging for more! (Optional: Add chopped walnuts for an extra nutritional boost.)

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 113.6 kcal

Eiweiß 0g

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Almost No Fat Harvest Pumpkin Cinnamon Rolls

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Zutaten für Almost No Fat Harvest Pumpkin Cinnamon Rolls

1 (13.8 ounce) package refrigerated pizza dough
1/2 cup unsweetened applesauce
1/2 cup + 2 tablespoons pumpkin butter
1/2 cup dried cranberries
2 tablespoons flax seeds
1 cup powdered sugar
2 tablespoons orange juice

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Zubereitung von Almost No Fat Harvest Pumpkin Cinnamon Rolls

Preheat oven to 400°F (200°C). Lightly grease a 9-inch round baking pan.
Roll out pizza dough to a 12x16 inch rectangle on a lightly floured surface.
Spread 1/2 cup pumpkin butter evenly over the dough.
Spread 1/2 cup applesauce evenly over the pumpkin butter.
Sprinkle 2 tablespoons flax seeds and 1/2 cup dried cranberries evenly over the applesauce.
Tightly roll the dough into a log, starting from the long side.
Slice the log into 12 equal pieces and place them in the prepared pan.
Bake for 20-25 minutes, or until golden brown.
While the rolls are baking, whisk together 1 cup powdered sugar, 2 tablespoons pumpkin butter, and 2 tablespoons orange juice in a small bowl until smooth.
Remove rolls from the oven and let them rest for 5 minutes.
Drizzle or spread the glaze generously over the warm rolls. Let it sit for a few minutes to soak in.
Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

96g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Vegan Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Almost No Fat Harvest Pumpkin Cinnamon Rolls?

Almost No Fat Harvest Pumpkin Cinnamon Rolls dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Almost No Fat Harvest Pumpkin Cinnamon Rolls?

Almost No Fat Harvest Pumpkin Cinnamon Rolls hat etwa 113.6 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Almost No Fat Harvest Pumpkin Cinnamon Rolls?

Die wichtigsten Zutaten für Almost No Fat Harvest Pumpkin Cinnamon Rolls sind Pizza Dough, Unsweetened Applesauce, Pumpkin Butter, Dried Cranberries, Flax Seeds, Powdered Sugar. Die vollständige Liste mit Mengenangaben findest du oben.