Amazing Cabbage You Ll Want To Eat A Whole One Rezept

Inspired by Jamie Oliver, this recipe transforms humble cabbage into a culinary masterpiece! Don't let the anchovies scare you—they melt into the butter, creating an unbelievably savory flavor that enhances the cabbage without tasting fishy. Garlic and rosemary add subtle depth, while the unique cooking method yields perfectly tender-crisp leaves. Prepare a big batch of the flavorful butter—it freezes beautifully for future cabbage cravings. Get ready for the most delicious cabbage you've ever tasted!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 520.8 kcal
Eiweiß 10g
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Zutaten für Amazing Cabbage You Ll Want To Eat A Whole One

  • 1 medium (1.5 lbs) green cabbage
  • water (for blanching and ice bath)
  • ice (for ice bath)
  • 1 cup (2 sticks) unsalted butter, softened
  • 4 anchovy fillets (packed in oil, drained)
  • 2 cloves garlic
  • 1 tablespoon fresh rosemary leaves
  • not used in recipe
  • salt, to taste
  • freshly ground black pepper, to taste
  • 1/4 cup anchovy butter (prepared)

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Zubereitung von Amazing Cabbage You Ll Want To Eat A Whole One

  1. **Prepare the Anchovy Butter:** In a food processor, combine 2 cloves garlic, 1 tablespoon fresh rosemary leaves, 4 anchovy fillets (packed in oil, drained), and 1 cup (2 sticks) unsalted butter, softened. Process until finely chopped and well combined.
  2. **Shape and Store the Butter:** Transfer the mixture to a sheet of plastic wrap. Shape into a log, wrap tightly, and refrigerate or freeze until needed.
  3. **Prep the Cabbage:** Halve a medium-sized cabbage (about 1.5 lbs) and remove the core.
  4. **Separate the Leaves:** Separate the leaves, cutting any large ones in half.
  5. **Blanch the Cabbage:** Bring a large pot of salted water to a boil. Add the cabbage and boil for 5 minutes.
  6. **Ice Bath:** Immediately transfer the cabbage to a large bowl of ice water to stop the cooking process. This keeps the cabbage vibrant and crisp.
  7. **Drain and Chill (Optional):** Drain the cabbage well. You can refrigerate for up to 2 days if desired.
  8. **Cook the Cabbage:** Melt 1/4 cup of the anchovy butter in a large skillet over medium heat. Cook for about 45 seconds, until slightly sizzling.
  9. **Sauté:** Add the blanched cabbage to the skillet. Cook gently until heated through and coated in the butter, about 5-7 minutes, allowing excess water to evaporate.
  10. **Season and Serve:** Season generously with salt and freshly ground black pepper. Serve immediately and enjoy!
  11. **Storage:** Store leftover anchovy butter in the freezer for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

29g

Fat

161g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Amazing Cabbage You Ll Want To Eat A Whole One?

Amazing Cabbage You Ll Want To Eat A Whole One dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Amazing Cabbage You Ll Want To Eat A Whole One?

Amazing Cabbage You Ll Want To Eat A Whole One hat etwa 520.8 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 4 g Kohlenhydraten und 79 g Fett.

Welche Zutaten brauche ich für Amazing Cabbage You Ll Want To Eat A Whole One?

Die wichtigsten Zutaten für Amazing Cabbage You Ll Want To Eat A Whole One sind Green Cabbage, Water, Ice, Salted Butter, Anchovies, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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