Apple Parsnip Soup Rezept

Warm up your winter with this elegant and utterly delicious Apple Parsnip Soup! Inspired by Bon Appetit, this recipe gets a cozy upgrade with milk and brown sugar, topped with a sensational cheesy crumble. Perfect as a sophisticated first course or a light yet satisfying main. This recipe is easy to make ahead, ensuring a stress-free holiday or weeknight meal.

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 323.5 kcal
Eiweiß 12g
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Apple Parsnip Soup 169

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Zutaten für Apple Parsnip Soup

  • 2 tablespoons Unsalted Butter
  • 2 pounds Granny Smith Apples, peeled, cored & diced
  • 1 pound Parsnips, peeled & diced
  • 1 medium Onion, chopped
  • 1 teaspoon Coriander Seeds
  • 3 cups Chicken Stock (or vegetable stock)
  • 1 cup Milk
  • 1 tablespoon Brown Sugar
  • 1/2 teaspoon Ground Black Pepper, plus fresh crack for serving
  • 1 teaspoon Sea Salt
  • generous amount of Cheese Crumbles (bleu, roquefort, gorgonzola, or fontina), for garnish

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Zubereitung von Apple Parsnip Soup

  1. Melt 2 tablespoons of butter in a large Dutch oven or stock pot over medium-high heat.
  2. Add 2 pounds peeled and diced apples, 1 pound peeled and diced parsnips, 1 medium onion (chopped), and 1 teaspoon coriander seeds. Sauté lightly until slightly softened, about 12 minutes.
  3. Pour in 3 cups of vegetable or chicken stock and 1 cup of milk. Bring to a boil.
  4. Reduce heat to medium-low, cover, and simmer until apples and parsnips are tender, about 40 minutes. Stir occasionally.
  5. Carefully remove the soup from the heat. Use an immersion blender to puree the soup directly in the pot, or puree in a regular blender in small batches (be cautious when blending hot liquids).
  6. Return the pureed soup to the pot.
  7. Return the soup pot to medium-low heat.
  8. Stir in 1 tablespoon of brown sugar, 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir well until the sugar is dissolved and reheat to serving temperature.
  9. Serve hot, topped generously with your favorite cheese crumbles (bleu cheese, roquefort, gorgonzola, or fontina are excellent choices).
  10. Finish each bowl with a fresh crack of black pepper.
  11. For make-ahead convenience: Prepare the soup a day in advance and store it in a covered container in the refrigerator. Reheat gently in a crockpot or on the stovetop before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

110g

Fat

31g

Carbs

17g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Parsnip Soup?

Apple Parsnip Soup dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Apple Parsnip Soup?

Apple Parsnip Soup hat etwa 323.5 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 17 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Apple Parsnip Soup?

Die wichtigsten Zutaten für Apple Parsnip Soup sind Unsalted Butter, Granny Smith Apples, Parsnips, Onion, Ground Coriander, Chicken Stock. Die vollständige Liste mit Mengenangaben findest du oben.

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