Zutaten für Asian Beef Chicken Lo Mein
- 1 lb ground sirloin
- 1 (16 oz) package lo mein noodles
- 1 cup mixed frozen vegetables (or 2 cups chopped fresh vegetables)
- 1 tbsp grated fresh ginger
- 2 green onions, thinly sliced
- 1 cup water
- 1 tbsp vegetable oil
- seasoning packet from lo mein noodles
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Zubereitung von Asian Beef Chicken Lo Mein
- In a large nonstick skillet or wok, brown 1 lb ground beef (or 1 lb thinly sliced chicken breast) over medium-high heat until no longer pink. If using chicken, stir-fry until cooked through.
- Add 1 tbsp vegetable oil if needed to prevent sticking.
- Remove the cooked meat from the skillet using a slotted spoon and set aside.
- Season the meat with the seasoning packet from your choice of lo mein noodles.
- In the same skillet, add 1 cup water, 1 (16 oz) package lo mein noodles, 1 cup mixed frozen vegetables (or 2 cups chopped fresh vegetables such as broccoli, carrots, and cabbage), 1 tbsp grated fresh ginger, and the remaining seasoning packet from the noodles.
- Bring the mixture to a boil, then reduce heat to low.
- Cover and simmer for 3 minutes, or until the noodles are tender, stirring occasionally.
- Return the cooked meat to the skillet.
- Stir in 2 green onions, thinly sliced.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
2g
Fat
39g
Carbs
9g
