Meat | Gluten Free Low Carb Keto

Sirloin

Bos taurus (Cattle) Allergen-Free
Sirloin

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Beef (Cattle)

The Forktionary Angle

"Sirloin offers an excellent balance of flavor and tenderness, making it a go-to for weeknight dinners or special occasions."

Definition

A popular cut of beef from the loin section, known for being tender and flavorful, often grilled, pan-seared, or roasted, and available as top or bottom sirloin.

Sensory Profile

TasteBeefy, Savory, Umami, Juicy
TextureTender, Chewy (depending on cut/doneness), Firm
AromaRich Meat, Cooked Beef, Slightly Gamey (raw)
AcidityLow

Technical Metrics

Best Served

Medium-rare to medium

Popular Cooking Methods

Grilling, pan-searing, broiling, roasting

Protein Content (per 100g)

~25-28g

Nutrition Facts

Per 100g (3.5oz)
Calories205 kcal
Total Fat11.2 g
Saturated Fat4.4 g
Trans Fat0.5 g
Cholesterol73 mg
Protein25.5 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium350 mg

Chef’s Secret

Always rest steaks after cooking to allow juices to redistribute for maximum tenderness.

Substitutions

Best Match

Ribeye

1:1

More marbling and generally more tender and flavorful, but also more expensive.

Strip Steak (New York Strip)

1:1

Similar tenderness and beefy flavor, often has a firmer texture than sirloin.

Flank Steak (marinated)

1:1

Leaner and tougher, requires marinating and proper slicing against the grain for tenderness.

Pork Loin

1:1

Lean, tender, and versatile alternative for grilling/roasting, but with a different flavor profile.

Buying Guide

Look for bright red color and some marbling for flavor. Choose cuts appropriate for cooking method.

Flavor Pairings

Potatoes Asparagus Red Wine Garlic Butter Mushrooms Onions

Recipes Using Sirloin

Stove Top Low In Something Comfort Food Main Ingredient

American Hamburger Goulash Soup

Inspired by a Sioux Falls restaurant favorite, this hearty American Hamburger Goulash Soup recipe delivers rich, savory flavors in every spoonful! Imagine tender ground beef simmered for hours with a medley of vegetables in a deeply flavorful broth. This recipe is your blueprint – customize it to your liking and create your own masterpiece! Get ready for a comforting and delicious meal that's perfect for a chilly evening.

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Condiments Etc Healthy Dietary Condiments Etc

Amy's Homemade All Day Spaghetti Sauce

This incredible spaghetti sauce recipe, developed through years of family experiments, will become your new go-to. Simmering for 5+ hours creates a rich, deeply flavorful sauce that's perfect for a cozy night in. Make a big batch – it freezes beautifully for future meals! Get ready for the ultimate comfort food experience.

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Time To Make Scandinavian Dietary Ground Beef

Aquavit's Swedish Meatballs

Marcus Samuelsson's award-winning recipe for Swedish meatballs gets a sophisticated upgrade with the addition of aquavit! These tender, juicy meatballs simmer in a rich, creamy sauce infused with lingonberry preserves and a hint of pickle brine for a burst of unexpected flavor. Serve with creamy garlic mashed potatoes and tangy quick-pickled cucumbers for a truly unforgettable meal. This recipe is perfect for a special occasion or a cozy weeknight dinner.

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Preparation Preparation Time To Make Main Dish

Asian Beef Chicken Lo Mein

Craving a quick and flavorful Asian-inspired dinner? This speedy Asian Beef or Chicken Lo Mein recipe is ready in under 30 minutes! Enjoy tender noodles tossed with your choice of savory ground beef or juicy chicken, crisp-tender vegetables, and aromatic ginger. Perfect for a weeknight meal, this recipe is easily customizable – use fresh or frozen veggies for ultimate convenience!

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Time To Make Meat Ground Beef Beef

Award Winning Texas Chili

This isn't just chili; it's a legend! Developed and perfected on the competitive Casi Chili circuit, this award-winning recipe delivers an explosion of flavor in every bite. No beans, onions, or peppers are added (though feel free to customize!), allowing the rich, complex spice blend to shine. This recipe utilizes a 'dump' method for easy, layered flavor development. Get ready for the best chili you've ever tasted! (Sazon Goya is optional).

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Time To Make Equipment Course Ground Beef

Bacon Bit Burgers

Juicy sirloin burgers infused with crispy bacon and sweet caramelized onions—a flavor explosion in every bite! This recipe, inspired by Rachael Ray, elevates the classic burger to gourmet status. Don't let the steps intimidate you; the result is unbelievably delicious and worth every minute. Perfect for a weeknight dinner or a weekend barbecue.

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Asian Very Low Carbs Low Calorie Easy

Bangja Gui Korean Bbq Beef In A Lettuce Wrap

Experience the explosive flavors of Bangja Gui, a Korean BBQ beef dish served in crisp lettuce cups! This recipe, inspired by a Korean website, features thinly sliced marinated beef grilled to perfection, then nestled in lettuce with vibrant scallion and chili-sesame seasoning. Enjoy as a satisfying main course with rice and banchan (side dishes), or as an elegant appetizer with drinks. Get ready for a taste sensation!

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Ground Beef 60 Minutes Or Less Beef Time To Make

Barbecue Cheeseburgers

Fire up the grill for these juicy Barbecue Cheeseburgers! This recipe, inspired by the Great Big Burger Book, delivers smoky barbecue flavor in every bite. Perfectly grilled patties, melted cheese, and all your favorite toppings make this a crowd-pleasing masterpiece. Get ready for burger bliss!

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Chili Main Ingredient Ground Beef Chili

Beef And Black Bean Chili With Green Onion Corn Cakes

This hearty and flavorful Beef & Black Bean Chili is a Rachel Ray-inspired recipe, perfect for a cozy night in! We've halved the beef for a lighter version, but the rich chili flavor remains. Simmer it for 45 minutes for ultimate depth (or less if you're short on time!). Enjoy it on its own or with our crispy, savory green onion corn cakes – the perfect complement to scoop up every delicious bite! This recipe is easily customizable to your spice preference.

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North American North American Main Dish Time To Make

Beef For Tacos

Tender, flavorful beef, perfect for your next taco night! This easy recipe simmers juicy beef strips with onions and garlic until incredibly tender. Serve in warm tortillas with your favorite toppings like our Aztec Guacamole (recipe link here!) and salsa for an unforgettable meal. Ready in under 2 hours!

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Steak Course Meat Main Ingredient

Beef In Red Wine Mushroom Sauce

Ron Kalenuiks' legendary Beef in Red Wine Mushroom Sauce recipe! This decadent dish features tender beef simmered in a luxurious red wine sauce, bursting with earthy mushrooms and aromatic herbs. Perfect for a special occasion or a cozy weeknight dinner.

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Equipment Preparation Eggs Dairy Russian

Beef Stroganoff From The Old Russian Tea Room

Experience the legendary Beef Stroganoff from the original NYC Russian Tea Room (before the change in ownership)! This authentic recipe, using traditional methods and served over rice (not noodles), delivers an unforgettable flavor experience. No shortcuts here – just rich, tender beef in a creamy, savory sauce. Perfect for a special occasion or a comforting weeknight meal.

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Ground Beef Dietary Course Elbow Macaroni

Beef Cheese And Noodle Bake

Comfort food at its finest! This cheesy Beef Cheese and Noodle Bake is a hearty and satisfying casserole, perfect for a family dinner or a cozy night in. Inspired by a Cooking Light recipe (February 2006), this updated version is packed with flavor and easy to make. Get ready for a creamy, dreamy, and utterly delicious meal!

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Main Dish Main Ingredient Cuisine Ground Beef

Beefy White Rice Parmesan Cheese

A comforting and flavorful dish that perfectly blends savory ground beef with fluffy white rice and a zesty parmesan finish! This easy recipe combines the simplicity of classic comfort food with a touch of spice, making it perfect as a hearty main course or a satisfying side dish. Customize the cayenne pepper for your desired heat level and enjoy this delicious meal any night of the week!

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Beef Preparation Beef Meat

Best Meatballs

Unlock the secret to unbelievably juicy and flavorful Italian meatballs! This family-tested recipe, passed down through generations, features a zesty kick from red pepper flakes that takes these meatballs to the next level. Easy to follow instructions and a guaranteed crowd-pleaser – perfect for your next family dinner or weeknight meal.

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Beef Time To Make Beef Oven

Bill Blass's Meatloaf

A twist on a classic comfort food! This surprisingly elegant meatloaf recipe, inspired by the legendary Bill Blass (yes, really!), is perfect for a sophisticated dinner party or a cozy night in. Juicy ground meat, savory herbs, and a tangy glaze make this meatloaf unforgettable. Serve with our recommended sides – baked potatoes, red pepper jelly, and creamy corn pudding – for a truly special meal. Get ready to impress!

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