Asparagus Carbonara Rezept

This lush and lightning-fast Asparagus Carbonara recipe is a taste sensation! Perfectly tender asparagus and al dente pasta are tossed in a creamy parmesan sauce with crispy pancetta. A quick weeknight meal that's surprisingly elegant.

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 798.8 kcal
Eiweiß 47g
Bewertung Sei der Erste
Asparagus Carbonara 166

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Asparagus Carbonara

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Zubereitung von Asparagus Carbonara

  1. Snap off the tough woody ends of the 1 pound asparagus and discard.
  2. Chop the asparagus into 1-1 1/2 inch lengths, cutting at an angle.
  3. Bring a large pot of salted water to a boil. Add the 1 pound penne pasta and cook for 10 minutes, or according to package directions, until al dente. Reserve about 1/2 cup of pasta water before draining.
  4. While the pasta cooks, bring a small saucepan of water to a boil. Add the asparagus and cook for 4-5 minutes, until tender-crisp. Drain and set aside.
  5. Meanwhile, melt 2 tablespoons of butter in a large skillet over medium-low heat. Add the 4 ounces diced pancetta and cook for 3-4 minutes, until crispy.
  6. Add the drained asparagus to the skillet and cook for 2 minutes, until heated through.
  7. In a medium bowl, whisk together 3 large eggs, 1 large egg yolk, freshly ground black pepper, 1/4 cup heavy cream, and 1/2 cup grated Parmesan cheese until smooth.
  8. Add the drained pasta to the skillet with the pancetta and asparagus. Stir to coat with the butter.
  9. Remove the skillet from the heat and immediately pour the egg mixture over the pasta, stirring constantly until the sauce is creamy and coats the pasta. Add a little reserved pasta water if the sauce is too thick.
  10. Serve immediately with extra Parmesan cheese and a big glass of wine.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

5g

Fat

97g

Carbs

31g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Carbonara?

Asparagus Carbonara dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Carbonara?

Asparagus Carbonara hat etwa 798.8 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 31 g Kohlenhydraten und 57 g Fett.

Welche Zutaten brauche ich für Asparagus Carbonara?

Die wichtigsten Zutaten für Asparagus Carbonara sind Penne Pasta, Asparagus Spears, Eggs, Egg Yolks, Pancetta, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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