Asparagus Chicken With Hollandaise Sauce Rezept

Elevate your weeknight dinner with this elegant and surprisingly simple Asparagus Chicken recipe! Tender chicken breasts, marinated in a fragrant white wine and tarragon mixture, are perfectly broiled and paired with perfectly steamed asparagus and a luscious homemade hollandaise sauce. This recipe boasts a beautiful presentation, making it ideal for a special occasion or a satisfying weeknight meal. Get ready to impress your family and friends!

Vorbereitung 25 Min.
Kochzeit 35 Min.
Kalorien 287 kcal
Eiweiß 67g
Bewertung Sei der Erste
Asparagus Chicken With Hollandaise Sauce 144

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Asparagus Chicken With Hollandaise Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asparagus Chicken With Hollandaise Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Asparagus Chicken With Hollandaise Sauce

  1. Marinate the chicken: In a nonporous glass dish, combine chicken breasts with 1/2 cup dry white wine and 1 tablespoon fresh tarragon, chopped. Cover and refrigerate for at least 2 hours (or up to overnight).
  2. Preheat your oven's broiler.
  3. Prepare the asparagus: Steam or blanch 1 pound of asparagus until tender-crisp, about 5-7 minutes. Set aside.
  4. Broil the chicken: Remove chicken from marinade, discarding the marinade. Place chicken breasts on a broiler pan and broil for 12-15 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
  5. Make the hollandaise sauce: While the chicken broils, prepare your hollandaise sauce according to your preferred recipe or package directions. (Note: a classic hollandaise recipe is easily found online)
  6. Assemble and serve: Arrange the cooked chicken breasts on a platter. Top each breast with 4 spears of steamed asparagus. Drizzle generously with the hollandaise sauce. Sprinkle with 1/4 cup grated Parmesan cheese (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

4g

Fat

33g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Chicken With Hollandaise Sauce?

Asparagus Chicken With Hollandaise Sauce dauert insgesamt etwa 60 Minuten – ungefähr 25 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Chicken With Hollandaise Sauce?

Asparagus Chicken With Hollandaise Sauce hat etwa 287 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 1 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Asparagus Chicken With Hollandaise Sauce?

Die wichtigsten Zutaten für Asparagus Chicken With Hollandaise Sauce sind Boneless Skinless Chicken Breast Halves, Chardonnay Wine, Dried Tarragon, Hollandaise Sauce Mix, Asparagus Spears, Cheddar Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben