Asparagus Chicken With Hollandaise Sauce Receita

Elevate your weeknight dinner with this elegant and surprisingly simple Asparagus Chicken recipe! Tender chicken breasts, marinated in a fragrant white wine and tarragon mixture, are perfectly broiled and paired with perfectly steamed asparagus and a luscious homemade hollandaise sauce. This recipe boasts a beautiful presentation, making it ideal for a special occasion or a satisfying weeknight meal. Get ready to impress your family and friends!

Preparo 25 min
Cozimento 35 min
Calorias 287 kcal
Proteína 67g
Avaliação Seja o primeiro
Asparagus Chicken With Hollandaise Sauce 145

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Chicken With Hollandaise Sauce

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Como fazer Asparagus Chicken With Hollandaise Sauce

  1. Marinate the chicken: In a nonporous glass dish, combine chicken breasts with 1/2 cup dry white wine and 1 tablespoon fresh tarragon, chopped. Cover and refrigerate for at least 2 hours (or up to overnight).
  2. Preheat your oven's broiler.
  3. Prepare the asparagus: Steam or blanch 1 pound of asparagus until tender-crisp, about 5-7 minutes. Set aside.
  4. Broil the chicken: Remove chicken from marinade, discarding the marinade. Place chicken breasts on a broiler pan and broil for 12-15 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
  5. Make the hollandaise sauce: While the chicken broils, prepare your hollandaise sauce according to your preferred recipe or package directions. (Note: a classic hollandaise recipe is easily found online)
  6. Assemble and serve: Arrange the cooked chicken breasts on a platter. Top each breast with 4 spears of steamed asparagus. Drizzle generously with the hollandaise sauce. Sprinkle with 1/4 cup grated Parmesan cheese (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

4g

Fat

33g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus Chicken With Hollandaise Sauce?

Asparagus Chicken With Hollandaise Sauce leva cerca de 60 minutos do início ao fim — aproximadamente 25 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Asparagus Chicken With Hollandaise Sauce?

Asparagus Chicken With Hollandaise Sauce tem aproximadamente 287 calorias por porção, com cerca de 67 g de proteína, 1 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Asparagus Chicken With Hollandaise Sauce?

Os principais ingredientes de Asparagus Chicken With Hollandaise Sauce são Boneless Skinless Chicken Breast Halves, Chardonnay Wine, Dried Tarragon, Hollandaise Sauce Mix, Asparagus Spears, Cheddar Cheese. Veja a lista completa com as medidas acima.

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