Asparagus Chicken With Hollandaise Sauce Recette

Elevate your weeknight dinner with this elegant and surprisingly simple Asparagus Chicken recipe! Tender chicken breasts, marinated in a fragrant white wine and tarragon mixture, are perfectly broiled and paired with perfectly steamed asparagus and a luscious homemade hollandaise sauce. This recipe boasts a beautiful presentation, making it ideal for a special occasion or a satisfying weeknight meal. Get ready to impress your family and friends!

Préparation 25 min
Cuisson 35 min
Calories 287 kcal
Protéines 67g
Asparagus Chicken With Hollandaise Sauce 145

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Chicken With Hollandaise Sauce

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Comment préparer Asparagus Chicken With Hollandaise Sauce

  1. Marinate the chicken: In a nonporous glass dish, combine chicken breasts with 1/2 cup dry white wine and 1 tablespoon fresh tarragon, chopped. Cover and refrigerate for at least 2 hours (or up to overnight).
  2. Preheat your oven's broiler.
  3. Prepare the asparagus: Steam or blanch 1 pound of asparagus until tender-crisp, about 5-7 minutes. Set aside.
  4. Broil the chicken: Remove chicken from marinade, discarding the marinade. Place chicken breasts on a broiler pan and broil for 12-15 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
  5. Make the hollandaise sauce: While the chicken broils, prepare your hollandaise sauce according to your preferred recipe or package directions. (Note: a classic hollandaise recipe is easily found online)
  6. Assemble and serve: Arrange the cooked chicken breasts on a platter. Top each breast with 4 spears of steamed asparagus. Drizzle generously with the hollandaise sauce. Sprinkle with 1/4 cup grated Parmesan cheese (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

4g

Fat

33g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Chicken With Hollandaise Sauce ?

Asparagus Chicken With Hollandaise Sauce prend environ 60 minutes du début à la fin — environ 25 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Asparagus Chicken With Hollandaise Sauce ?

Asparagus Chicken With Hollandaise Sauce contient environ 287 calories par portion, avec environ 67 g de protéines, 1 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Chicken With Hollandaise Sauce ?

Les principaux ingrédients de Asparagus Chicken With Hollandaise Sauce sont Boneless Skinless Chicken Breast Halves, Chardonnay Wine, Dried Tarragon, Hollandaise Sauce Mix, Asparagus Spears, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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