Asparagus Leek Quiche Rezept

This delightful Asparagus Leek Quiche recipe is a simple yet elegant twist on a classic! Inspired by the Today Show, this recipe skips the Gruyere for a lighter, more versatile flavor profile. Using a store-bought pie crust makes it incredibly easy, perfect for a weeknight dinner or a delightful brunch. Flaky crust, tender asparagus, and subtly sweet leeks combine in a creamy, dreamy egg custard. Get ready to impress your family and friends with this stunning and flavorful quiche!

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 338 kcal
Eiweiß 20g
Bewertung Sei der Erste
Asparagus Leek Quiche 200

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Zutaten für Asparagus Leek Quiche

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Zubereitung von Asparagus Leek Quiche

  1. Preheat oven to 350°F (175°C) with rack in the lowest position.
  2. Snap off the tough woody ends of 1 pound asparagus. Cut into 1/2-inch diagonal pieces.
  3. Halve 1 large leek lengthwise, then thinly slice, discarding the dark green leaves.
  4. Heat 1 tablespoon olive oil in a large skillet over medium heat.
  5. Add the leeks and asparagus. Season generously with salt and pepper (about 1/2 teaspoon salt and 1/4 teaspoon pepper).
  6. Cook, stirring occasionally, until asparagus is crisp-tender, about 6-8 minutes.
  7. Remove from heat and let cool completely.
  8. In a large bowl, whisk together 4 large eggs, 1 cup half-and-half, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  9. Place one 9-inch refrigerated pie crust in a rimmed baking sheet.
  10. Evenly spread the cooled asparagus and leek mixture over the pie crust.
  11. Pour the egg mixture evenly over the vegetables.
  12. Bake for 50-60 minutes, or until the center of the quiche is just set and the crust is golden brown. Rotate the baking sheet halfway through baking.
  13. Let stand for 15 minutes before slicing and serving.
  14. To store leftovers, let cool completely, then refrigerate for up to 1 day. Reheat at 350°F (175°C) for about 20-30 minutes, or until warmed through.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

7g

Fat

44g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Leek Quiche?

Asparagus Leek Quiche dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Leek Quiche?

Asparagus Leek Quiche hat etwa 338 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 7 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Asparagus Leek Quiche?

Die wichtigsten Zutaten für Asparagus Leek Quiche sind Extra Virgin Olive Oil, Leek, Asparagus, Eggs, Half And Half, Pie Crust. Die vollständige Liste mit Mengenangaben findest du oben.

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