Asparagus N Shrimp With Angel Hair Rezept

A delightful 30-minute meal! This recipe features succulent shrimp and crisp-tender asparagus tossed with delicate angel hair pasta in a fragrant herb sauce. Perfect for a weeknight dinner, this recipe is easily scaled to serve any number of guests. Inspired by a Cooking for Two recipe, this version is doubled for a delicious meal for four.

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 535.4 kcal
Eiweiß 72g
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Asparagus N Shrimp With Angel Hair 109

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Zutaten für Asparagus N Shrimp With Angel Hair

  • 8 ounces angel hair pasta
  • 1 pound shrimp
  • 1/4 teaspoon salt
  • 1/8 teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • 1 cup sliced asparagus
  • 1/2 cup sliced mushrooms
  • 1/2 cup chopped tomato
  • 2 cloves minced garlic
  • 1/4 cup chopped onion
  • 1/4 cup dry white wine
  • 1 tablespoon chopped fresh basil
  • 1 teaspoon dried oregano
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon dried thyme
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup reserved pasta water
  • 1/4 cup chicken broth

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Zubereitung von Asparagus N Shrimp With Angel Hair

  1. Cook 8 ounces angel hair pasta according to package directions. Reserve 1/2 cup pasta water before draining.
  2. While pasta cooks, pat 1 pound shrimp dry and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon red pepper flakes.
  3. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.
  4. Add shrimp and stir-fry for 2-3 minutes per side, or until pink and cooked through. Remove with a slotted spoon and set aside.
  5. Add 1 tablespoon olive oil to the skillet. Add 1 cup sliced asparagus, 1/2 cup sliced mushrooms, 1/2 cup chopped tomato, 2 cloves minced garlic, and 1/4 cup chopped onion. Stir-fry for 5 minutes, or until vegetables are crisp-tender.
  6. Pour in 1/4 cup dry white wine or chicken broth. Add 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, 1 tablespoon chopped fresh parsley, and 1/2 teaspoon dried thyme.
  7. Return shrimp to the skillet.
  8. Add the drained pasta to the skillet and toss gently to combine. Add reserved pasta water, 1 tablespoon at a time, if needed, to create a light sauce.
  9. Cook and stir for 1-2 minutes, or until heated through.
  10. Remove from heat and stir in 1/4 cup grated Parmesan cheese.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

13g

Fat

23g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus N Shrimp With Angel Hair?

Asparagus N Shrimp With Angel Hair dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus N Shrimp With Angel Hair?

Asparagus N Shrimp With Angel Hair hat etwa 535.4 Kalorien pro Portion, mit ungefähr 72 g Eiweiß, 14 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Asparagus N Shrimp With Angel Hair?

Die wichtigsten Zutaten für Asparagus N Shrimp With Angel Hair sind Angel Hair Pasta, Jumbo Shrimp, Salt, Crushed Red Pepper Flakes, Olive Oil, Asparagus Spears. Die vollständige Liste mit Mengenangaben findest du oben.

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