Asparagus N Shrimp With Angel Hair Receita

A delightful 30-minute meal! This recipe features succulent shrimp and crisp-tender asparagus tossed with delicate angel hair pasta in a fragrant herb sauce. Perfect for a weeknight dinner, this recipe is easily scaled to serve any number of guests. Inspired by a Cooking for Two recipe, this version is doubled for a delicious meal for four.

Preparo 10 min

Cozimento 30 min

Calorias 535.4 kcal

Proteína 72g

Avaliação Seja o primeiro

108

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus N Shrimp With Angel Hair

8 ounces angel hair pasta
1 pound shrimp
1/4 teaspoon salt
1/8 teaspoon red pepper flakes
2 tablespoons olive oil
1 cup sliced asparagus
1/2 cup sliced mushrooms
1/2 cup chopped tomato
2 cloves minced garlic
1/4 cup chopped onion
1/4 cup dry white wine
1 tablespoon chopped fresh basil
1 teaspoon dried oregano
1 tablespoon chopped fresh parsley
1/2 teaspoon dried thyme
1/4 cup grated Parmesan cheese
1/2 cup reserved pasta water
1/4 cup chicken broth

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Como fazer Asparagus N Shrimp With Angel Hair

Cook 8 ounces angel hair pasta according to package directions. Reserve 1/2 cup pasta water before draining.
While pasta cooks, pat 1 pound shrimp dry and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon red pepper flakes.
Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.
Add shrimp and stir-fry for 2-3 minutes per side, or until pink and cooked through. Remove with a slotted spoon and set aside.
Add 1 tablespoon olive oil to the skillet. Add 1 cup sliced asparagus, 1/2 cup sliced mushrooms, 1/2 cup chopped tomato, 2 cloves minced garlic, and 1/4 cup chopped onion. Stir-fry for 5 minutes, or until vegetables are crisp-tender.
Pour in 1/4 cup dry white wine or chicken broth. Add 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, 1 tablespoon chopped fresh parsley, and 1/2 teaspoon dried thyme.
Return shrimp to the skillet.
Add the drained pasta to the skillet and toss gently to combine. Add reserved pasta water, 1 tablespoon at a time, if needed, to create a light sauce.
Cook and stir for 1-2 minutes, or until heated through.
Remove from heat and stir in 1/4 cup grated Parmesan cheese.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

13g

Fat

23g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Shrimp Recipes European Italian Mediterranean Healthy Spring Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Pasta Seafood Vegetables Easy Shrimp Dietary One Dish Meal Pasta Rice And Grains Shellfish Asparagus Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Asparagus N Shrimp With Angel Hair?

Asparagus N Shrimp With Angel Hair leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Asparagus N Shrimp With Angel Hair?

Asparagus N Shrimp With Angel Hair tem aproximadamente 535.4 calorias por porção, com cerca de 72 g de proteína, 14 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Asparagus N Shrimp With Angel Hair?

Os principais ingredientes de Asparagus N Shrimp With Angel Hair são Angel Hair Pasta, Jumbo Shrimp, Salt, Crushed Red Pepper Flakes, Olive Oil, Asparagus Spears. Veja a lista completa com as medidas acima.