Zutaten für Autumn Tea
- 2 large black tea bags
- 2 cups freshly boiled water
- Apple Juice
- Cranberry Juice
- Sugar
- Lemon Juice
- Pumpkin Pie Spice
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- a pinch ground cloves
- 1/4 teaspoon vanilla extract (optional)
- zest from 1/2 orange (optional)
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Zubereitung von Autumn Tea
- Place 2 large black tea bags (or your favorite autumnal blend) in a heatproof mug or teapot.
- Pour 2 cups of freshly boiled water over the tea bags.
- Cover and steep for 8 minutes, allowing the tea to fully infuse.
- Remove the tea bags, gently squeezing to extract any remaining liquid.
- Add 2 tablespoons of honey or maple syrup (adjust to your sweetness preference).
- Stir in 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, a pinch of ground cloves, and 1/4 teaspoon vanilla extract (optional).
- Add orange zest from 1/2 orange (optional) for an extra layer of flavor.
- Stir well to ensure the sugar and spices are fully dissolved.
- Serve immediately warm, or allow to cool and enjoy over ice.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
396g
Fat
0g
Carbs
35g
