Awesome Strawberry Banana Trifle Sugar Free Rezept

Craving a delicious and healthy dessert? This sugar-free Strawberry Banana Trifle is quick, easy, and unbelievably yummy! Customize it with your favorite fruits and sugar-free pudding for a guilt-free treat that's perfect for dieters. The vibrant layers of strawberries, bananas, crunchy cookies, and creamy pudding create a flavor explosion in your mouth. Get ready for a refreshing dessert that's as beautiful as it is tasty!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 69 kcal
Eiweiß 8g
Bewertung Sei der Erste
Awesome Strawberry Banana Trifle Sugar Free 74

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Zutaten für Awesome Strawberry Banana Trifle Sugar Free

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Zubereitung von Awesome Strawberry Banana Trifle Sugar Free

  1. Prepare sugar-free pudding according to package directions using skim milk. Set aside to cool.
  2. In a bowl, gently toss 1 cup sliced strawberries with 2 packets of Splenda. Set aside.
  3. In a separate bowl, toss 1 cup sliced bananas with 1 tablespoon lemon juice to prevent browning. Set aside.
  4. Crush 6 sugar-free cookies into small pieces. Spread evenly in the bottom of a 1.5-quart clear glass bowl or trifle dish.
  5. Arrange half of the prepared strawberry slices evenly over the cookie layer.
  6. Pour half of the prepared sugar-free pudding over the strawberries.
  7. Crush the remaining 6 sugar-free cookies into small pieces and sprinkle evenly over the pudding layer.
  8. Arrange the remaining banana slices evenly over the cookie layer.
  9. Pour the remaining sugar-free pudding over the bananas.
  10. Top with 1 cup of sugar-free whipped topping, spreading evenly.
  11. Refrigerate for at least 20 minutes to allow the pudding to set. For a crunchier cookie base, serve sooner. Can be refrigerated for up to 4 hours (cookies will soften).
  12. Garnish with extra strawberries and/or a sprinkle of sugar-free chocolate chips (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

18g

Fat

0g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Awesome Strawberry Banana Trifle Sugar Free?

Awesome Strawberry Banana Trifle Sugar Free dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Awesome Strawberry Banana Trifle Sugar Free?

Awesome Strawberry Banana Trifle Sugar Free hat etwa 69 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Awesome Strawberry Banana Trifle Sugar Free?

Die wichtigsten Zutaten für Awesome Strawberry Banana Trifle Sugar Free sind Sugar Free Banana Cream Pudding Mix, Skim Milk, Strawberry, Splenda Sugar Substitute, Banana, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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