Awesome Strawberry Banana Trifle Sugar Free Receita

Craving a delicious and healthy dessert? This sugar-free Strawberry Banana Trifle is quick, easy, and unbelievably yummy! Customize it with your favorite fruits and sugar-free pudding for a guilt-free treat that's perfect for dieters. The vibrant layers of strawberries, bananas, crunchy cookies, and creamy pudding create a flavor explosion in your mouth. Get ready for a refreshing dessert that's as beautiful as it is tasty!

Preparo 20 min
Cozimento 50 min
Calorias 69 kcal
Proteína 8g
Avaliação Seja o primeiro
Awesome Strawberry Banana Trifle Sugar Free 75

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Ingredientes para Awesome Strawberry Banana Trifle Sugar Free

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Como fazer Awesome Strawberry Banana Trifle Sugar Free

  1. Prepare sugar-free pudding according to package directions using skim milk. Set aside to cool.
  2. In a bowl, gently toss 1 cup sliced strawberries with 2 packets of Splenda. Set aside.
  3. In a separate bowl, toss 1 cup sliced bananas with 1 tablespoon lemon juice to prevent browning. Set aside.
  4. Crush 6 sugar-free cookies into small pieces. Spread evenly in the bottom of a 1.5-quart clear glass bowl or trifle dish.
  5. Arrange half of the prepared strawberry slices evenly over the cookie layer.
  6. Pour half of the prepared sugar-free pudding over the strawberries.
  7. Crush the remaining 6 sugar-free cookies into small pieces and sprinkle evenly over the pudding layer.
  8. Arrange the remaining banana slices evenly over the cookie layer.
  9. Pour the remaining sugar-free pudding over the bananas.
  10. Top with 1 cup of sugar-free whipped topping, spreading evenly.
  11. Refrigerate for at least 20 minutes to allow the pudding to set. For a crunchier cookie base, serve sooner. Can be refrigerated for up to 4 hours (cookies will soften).
  12. Garnish with extra strawberries and/or a sprinkle of sugar-free chocolate chips (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

18g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Awesome Strawberry Banana Trifle Sugar Free?

Awesome Strawberry Banana Trifle Sugar Free leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Awesome Strawberry Banana Trifle Sugar Free?

Awesome Strawberry Banana Trifle Sugar Free tem aproximadamente 69 calorias por porção, com cerca de 8 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Awesome Strawberry Banana Trifle Sugar Free?

Os principais ingredientes de Awesome Strawberry Banana Trifle Sugar Free são Sugar Free Banana Cream Pudding Mix, Skim Milk, Strawberry, Splenda Sugar Substitute, Banana, Lemon Juice. Veja a lista completa com as medidas acima.

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