Baked Pear Custard For Toddlers Rezept

This delightful Baked Pear Custard is perfect for your little one! Developed when my baby was just months old, this recipe is healthy, easy to make, and naturally sweet. No refined sugar needed! You can easily customize it with a touch of maple syrup if desired. This recipe provides a creamy, comforting dessert that's both nutritious and delicious. Get ready to impress your toddler with this simple yet elegant treat!

Vorbereitung 25 Min.
Kochzeit 60 Min.
Kalorien 211.5 kcal
Eiweiß 9g
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Baked Pear Custard For Toddlers 111

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Zutaten für Baked Pear Custard For Toddlers

  • 1 teaspoon olive oil (for greasing ramekin)
  • 1 ripe pear, peeled, cored and diced
  • 100 ml whole milk
  • pinch ground nutmeg, plus extra for sprinkling
  • Vanilla Essence (not used in recipe)
  • 1 large egg
  • tiny amount maple syrup (optional)

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Zubereitung von Baked Pear Custard For Toddlers

  1. Preheat oven to 180°C (350°F).
  2. Lightly grease a medium-sized (approx. 150ml) ramekin with oil.
  3. Peel and core one ripe pear. Dice into small pieces and steam or simmer until tender (about 10-15 minutes).
  4. In a bowl, whisk together one large egg, 100ml whole milk, and a pinch of ground nutmeg.
  5. Gently spoon the cooked pear into the prepared ramekin.
  6. Pour the egg and milk mixture over the pear, ensuring it's evenly distributed.
  7. Sprinkle a little extra nutmeg over the top.
  8. Place the ramekin in a larger, ovenproof dish.
  9. Carefully pour hot water into the larger dish until it reaches halfway up the sides of the ramekin (bain-marie).
  10. Bake in the preheated oven for 40-45 minutes, or until the custard is set and no longer wobbles when gently shaken.
  11. Let cool slightly before serving. Optional: Drizzle with a tiny amount of maple syrup if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

90g

Fat

13g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Snacks Eggs Dairy Fruit Easy Kid Friendly Low Fat Eggs Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Pears Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Pear Custard For Toddlers?

Baked Pear Custard For Toddlers dauert insgesamt etwa 85 Minuten – ungefähr 25 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Baked Pear Custard For Toddlers?

Baked Pear Custard For Toddlers hat etwa 211.5 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 13 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Baked Pear Custard For Toddlers?

Die wichtigsten Zutaten für Baked Pear Custard For Toddlers sind Olive Oil, Pear, Milk, Nutmeg, Vanilla Essence, 1 large egg. Die vollständige Liste mit Mengenangaben findest du oben.

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