Baked Pear Custard For Toddlers Receita

This delightful Baked Pear Custard is perfect for your little one! Developed when my baby was just months old, this recipe is healthy, easy to make, and naturally sweet. No refined sugar needed! You can easily customize it with a touch of maple syrup if desired. This recipe provides a creamy, comforting dessert that's both nutritious and delicious. Get ready to impress your toddler with this simple yet elegant treat!

Preparo 25 min
Cozimento 60 min
Calorias 211.5 kcal
Proteína 9g
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Baked Pear Custard For Toddlers 107

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Pear Custard For Toddlers

  • 1 teaspoon olive oil (for greasing ramekin)
  • 1 ripe pear, peeled, cored and diced
  • 100 ml whole milk
  • pinch ground nutmeg, plus extra for sprinkling
  • Vanilla Essence (not used in recipe)
  • 1 large egg
  • tiny amount maple syrup (optional)

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Como fazer Baked Pear Custard For Toddlers

  1. Preheat oven to 180°C (350°F).
  2. Lightly grease a medium-sized (approx. 150ml) ramekin with oil.
  3. Peel and core one ripe pear. Dice into small pieces and steam or simmer until tender (about 10-15 minutes).
  4. In a bowl, whisk together one large egg, 100ml whole milk, and a pinch of ground nutmeg.
  5. Gently spoon the cooked pear into the prepared ramekin.
  6. Pour the egg and milk mixture over the pear, ensuring it's evenly distributed.
  7. Sprinkle a little extra nutmeg over the top.
  8. Place the ramekin in a larger, ovenproof dish.
  9. Carefully pour hot water into the larger dish until it reaches halfway up the sides of the ramekin (bain-marie).
  10. Bake in the preheated oven for 40-45 minutes, or until the custard is set and no longer wobbles when gently shaken.
  11. Let cool slightly before serving. Optional: Drizzle with a tiny amount of maple syrup if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

90g

Fat

13g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Snacks Eggs Dairy Fruit Easy Kid Friendly Low Fat Eggs Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Pears Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Baked Pear Custard For Toddlers?

Baked Pear Custard For Toddlers leva cerca de 85 minutos do início ao fim — aproximadamente 25 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Baked Pear Custard For Toddlers?

Baked Pear Custard For Toddlers tem aproximadamente 211.5 calorias por porção, com cerca de 9 g de proteína, 13 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Baked Pear Custard For Toddlers?

Os principais ingredientes de Baked Pear Custard For Toddlers são Olive Oil, Pear, Milk, Nutmeg, Vanilla Essence, 1 large egg. Veja a lista completa com as medidas acima.

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