Zutaten für Banana Oat Muffins
- 1 cup quick-cooking oats
- 1 ½ cups all-purpose flour
- ¾ cup granulated sugar
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 large egg, beaten
- 1 cup mashed ripe bananas (about 2-3 medium bananas)
- ¼ cup butter, melted
- ½ cup chopped nuts, optional
- ½ cup packed brown sugar
- ½ teaspoon ground cinnamon
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Zubereitung von Banana Oat Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups.
- In a large bowl, whisk together the flour, baking soda, salt, cinnamon, and oats.
- Add the brown sugar to the dry ingredients and mix well.
- In a separate bowl, mash the bananas and then whisk in the egg and melted butter until smooth.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Stir in the nuts, if desired.
- Fill the prepared muffin cups almost full.
- Bake for 20-25 minutes, or until a wooden skewer inserted into the center comes out clean. The tops should be golden brown and spring back when lightly touched.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
56g
Fat
17g
Carbs
10g
