Bananas With Cocoa Rezept

Craving a quick and delicious dessert? This 5-minute Bananas with Cocoa recipe is your answer! We're combining the natural sweetness of ripe bananas with rich cocoa powder, the tropical touch of shredded coconut, and a drizzle of honey for an irresistible treat. It's light, sweet, and incredibly easy to make – perfect for a satisfying snack or a simple after-dinner delight.

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 206.4 kcal

Eiweiß 5g

Bewertung Sei der Erste

218

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Das Forktionary-Küchenteam

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Zutaten für Bananas With Cocoa

1 ripe banana
2 tablespoons unsweetened cocoa powder
1/4 cup shredded coconut
1 tablespoon honey

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Zubereitung von Bananas With Cocoa

Mash one ripe banana in a medium bowl until it's mostly smooth but still has some small chunks.
Add 2 tablespoons of unsweetened cocoa powder to the mashed banana.
Stir in 1/4 cup of shredded coconut.
Drizzle 1 tablespoon of honey (or to taste) over the mixture.
Gently mix all ingredients until well combined.
Serve immediately and enjoy! Optional: Garnish with extra shredded coconut or a sprinkle of cocoa powder.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

112g

Fat

20g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Easy Puddings And Mousses Dietary Low Sodium Low In Something Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bananas With Cocoa?

Bananas With Cocoa dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Bananas With Cocoa?

Bananas With Cocoa hat etwa 206.4 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 14 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Bananas With Cocoa?

Die wichtigsten Zutaten für Bananas With Cocoa sind Banana, Cocoa Powder, Shredded Coconut, Honey. Die vollständige Liste mit Mengenangaben findest du oben.