Bananas With Cocoa Recette

Craving a quick and delicious dessert? This 5-minute Bananas with Cocoa recipe is your answer! We're combining the natural sweetness of ripe bananas with rich cocoa powder, the tropical touch of shredded coconut, and a drizzle of honey for an irresistible treat. It's light, sweet, and incredibly easy to make – perfect for a satisfying snack or a simple after-dinner delight.

Préparation 5 min

Cuisson 5 min

Calories 206.4 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas With Cocoa

1 ripe banana
2 tablespoons unsweetened cocoa powder
1/4 cup shredded coconut
1 tablespoon honey

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Comment préparer Bananas With Cocoa

Mash one ripe banana in a medium bowl until it's mostly smooth but still has some small chunks.
Add 2 tablespoons of unsweetened cocoa powder to the mashed banana.
Stir in 1/4 cup of shredded coconut.
Drizzle 1 tablespoon of honey (or to taste) over the mixture.
Gently mix all ingredients until well combined.
Serve immediately and enjoy! Optional: Garnish with extra shredded coconut or a sprinkle of cocoa powder.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

112g

Fat

20g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Easy Puddings And Mousses Dietary Low Sodium Low In Something Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bananas With Cocoa ?

Bananas With Cocoa prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Bananas With Cocoa ?

Bananas With Cocoa contient environ 206.4 calories par portion, avec environ 5 g de protéines, 14 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Bananas With Cocoa ?

Les principaux ingrédients de Bananas With Cocoa sont Banana, Cocoa Powder, Shredded Coconut, Honey. Consultez la liste complète avec les quantités ci-dessus.