Basic Cooked Lima Beans Rezept

Elevate your culinary game with this simple yet satisfying recipe for perfectly cooked lima beans! These tender, flavorful beans are a versatile base for countless dishes – from hearty soups and creamy casseroles to delicious salads. Ready in under an hour, this recipe is perfect for busy weeknights or as a foundation for your next family gathering. Learn the secrets to achieving that melt-in-your-mouth texture and unlock endless culinary possibilities!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 7.7 kcal
Eiweiß 0g
Bewertung Sei der Erste
Basic Cooked Lima Beans 80

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Zutaten für Basic Cooked Lima Beans

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Zubereitung von Basic Cooked Lima Beans

  1. Rinse 1 cup dried lima beans under cold water.
  2. Soak lima beans in 4 cups of water for at least 8 hours, or overnight, in the refrigerator.
  3. Drain and rinse the soaked beans.
  4. In a large pot or Dutch oven, combine the drained lima beans, 1 smoked ham hock (about 1 pound), 1 medium onion (chopped), and 6 cups of fresh water.
  5. Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer gently for 30-45 minutes, or until the beans are tender but not mushy. Check for doneness after 30 minutes.
  6. (Optional) Add 1 medium potato, peeled and diced, during the last 20 minutes of cooking to thicken the liquid.
  7. Once the beans are cooked through, remove the ham hock and shred the meat. Return the shredded ham to the pot.
  8. Season with salt and pepper to taste. Serve warm as a side dish. Enjoy with cornbread and a fresh salad!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

3g

Fat

0g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basic Cooked Lima Beans?

Basic Cooked Lima Beans dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Basic Cooked Lima Beans?

Basic Cooked Lima Beans hat etwa 7.7 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Basic Cooked Lima Beans?

Die wichtigsten Zutaten für Basic Cooked Lima Beans sind Lima Beans, Ham Hock, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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