Baby Lima Beans With Tomatoes And Sage Rezept

Experience a burst of flavor with this vibrant recipe for Baby Lima Beans with Tomatoes and Sage! Philadelphia chef Aliza Green's recipe, featured in "Quick & Healthy Low-Fat Cooking," highlights the fiber-rich goodness of baby lima beans, perfectly complemented by garlic and juicy tomatoes. This 30-minute meal is quick, healthy, and incredibly satisfying.

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 142.6 kcal

Eiweiß 12g

Bewertung Sei der Erste

200

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Zutaten für Baby Lima Beans With Tomatoes And Sage

1 1/2 teaspoons minced garlic
1 tablespoon olive oil
1/4 cup chopped fresh sage
1 (10 ounce) package frozen baby lima beans
1 (14 1/2 ounce) can diced tomatoes
1 cup vegetable broth
1/4 teaspoon ground black pepper
1/2 teaspoon salt

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Zubereitung von Baby Lima Beans With Tomatoes And Sage

Heat olive oil in a large pan over medium heat.
Add minced garlic and sauté for 1 minute until fragrant.
Stir in the chopped tomatoes, fresh sage, and baby lima beans.
Add vegetable broth and bring to a simmer.
Reduce heat to low, cover, and cook for 20 minutes, or until the lima beans are tender.
Season with salt and pepper to taste.
Serve hot, garnished with extra fresh sage leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes Mediterranean Healthy Vegetarian Vegan Gluten Free One Pot Meals 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baby Lima Beans With Tomatoes And Sage?

Baby Lima Beans With Tomatoes And Sage dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baby Lima Beans With Tomatoes And Sage?

Baby Lima Beans With Tomatoes And Sage hat etwa 142.6 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 7 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Baby Lima Beans With Tomatoes And Sage?

Die wichtigsten Zutaten für Baby Lima Beans With Tomatoes And Sage sind Garlic, Olive Oil, Fresh Sage, Frozen Baby Lima Beans, Tomatoes, Water. Die vollständige Liste mit Mengenangaben findest du oben.