Basic Cooked Lima Beans Recette

Elevate your culinary game with this simple yet satisfying recipe for perfectly cooked lima beans! These tender, flavorful beans are a versatile base for countless dishes – from hearty soups and creamy casseroles to delicious salads. Ready in under an hour, this recipe is perfect for busy weeknights or as a foundation for your next family gathering. Learn the secrets to achieving that melt-in-your-mouth texture and unlock endless culinary possibilities!

Préparation 20 min
Cuisson 35 min
Calories 7.7 kcal
Protéines 0g
Basic Cooked Lima Beans 81

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basic Cooked Lima Beans

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Comment préparer Basic Cooked Lima Beans

  1. Rinse 1 cup dried lima beans under cold water.
  2. Soak lima beans in 4 cups of water for at least 8 hours, or overnight, in the refrigerator.
  3. Drain and rinse the soaked beans.
  4. In a large pot or Dutch oven, combine the drained lima beans, 1 smoked ham hock (about 1 pound), 1 medium onion (chopped), and 6 cups of fresh water.
  5. Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer gently for 30-45 minutes, or until the beans are tender but not mushy. Check for doneness after 30 minutes.
  6. (Optional) Add 1 medium potato, peeled and diced, during the last 20 minutes of cooking to thicken the liquid.
  7. Once the beans are cooked through, remove the ham hock and shred the meat. Return the shredded ham to the pot.
  8. Season with salt and pepper to taste. Serve warm as a side dish. Enjoy with cornbread and a fresh salad!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

3g

Fat

0g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer Basic Cooked Lima Beans ?

Basic Cooked Lima Beans prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Basic Cooked Lima Beans ?

Basic Cooked Lima Beans contient environ 7.7 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Basic Cooked Lima Beans ?

Les principaux ingrédients de Basic Cooked Lima Beans sont Lima Beans, Ham Hock, Onion. Consultez la liste complète avec les quantités ci-dessus.

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