Barbecued Lima Beans Baked Rezept

Fall in love with lima beans all over again! This recipe transforms humble lima beans into a smoky, cheesy, and irresistibly sweet side dish or hearty main course. Crisp bacon (optional!), caramelized onions, and a touch of brown sugar create a flavor explosion that even lima bean skeptics will adore. Serve over rice for a complete meal, or enjoy it as a delicious complement to your favorite barbecue. Easily customizable – add liquid smoke for an extra smoky punch!

Vorbereitung 20 Min.
Kochzeit 135 Min.
Kalorien 294.9 kcal
Eiweiß 22g
Bewertung Sei der Erste
Barbecued Lima Beans Baked 208

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Zutaten für Barbecued Lima Beans Baked

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Zubereitung von Barbecued Lima Beans Baked

  1. Cook 4 slices of bacon until crisp. Remove from pan and set aside, reserving about 2 tablespoons of bacon grease.
  2. Add 1 tablespoon of olive oil to the bacon grease in the pan. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and sauté for 5 minutes until softened.
  3. Crumble the cooked bacon and set aside.
  4. In a large bowl, combine 1 (29 ounce) can of lima beans (drained and rinsed), the sautéed onions and garlic, the crumbled bacon, 1/2 cup brown sugar, 1/4 cup ketchup, 2 tablespoons Worcestershire sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1 cup shredded cheddar cheese.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. Bake at 350°F (175°C) for 120 minutes, or until heated through and bubbly. If desired, add 1 teaspoon of liquid smoke during the last 30 minutes of baking.
  7. Let cool slightly before serving. Enjoy over rice or as a stand-alone side dish!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

34g

Fat

37g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecued Lima Beans Baked?

Barbecued Lima Beans Baked dauert insgesamt etwa 155 Minuten – ungefähr 20 Minuten Vorbereitung und 135 Minuten Kochzeit.

Wie viele Kalorien hat Barbecued Lima Beans Baked?

Barbecued Lima Beans Baked hat etwa 294.9 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 7 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Barbecued Lima Beans Baked?

Die wichtigsten Zutaten für Barbecued Lima Beans Baked sind Frozen Lima Beans, Bacon, Onion, Minced Garlic Cloves, Olive Oil, Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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