Beef Empanadas Rezept

Craving something spicy and satisfying, but beyond the usual enchiladas and burritos? These easy Beef Empanadas are your answer! Flaky, savory pastry filled with a delicious blend of seasoned beef, corn, and cheddar cheese. A quick and flavorful weeknight meal the whole family will love!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 243.9 kcal
Eiweiß 23g
Bewertung Sei der Erste
Beef Empanadas 230

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Zutaten für Beef Empanadas

  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 1/2 lbs ground beef
  • 1 tsp ground cumin
  • 1 tsp curry powder
  • 1/2 tsp chili powder
  • 1/4 tsp allspice
  • 1/2 tsp dried thyme
  • 1/4 tsp ground cinnamon
  • salt & freshly ground black pepper, to taste
  • 1 1/2 cups frozen corn
  • 1 1/2 cups shredded white cheddar cheese
  • 4 tbsp unsalted butter
  • 1 packet sazon seasoning
  • 2 (10 ounce) packages empanada wrappers (about 24 wrappers)
  • 1 large egg, beaten

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Zubereitung von Beef Empanadas

  1. Prepare the filling: In a large skillet over medium-high heat, add the olive oil.
  2. Add the chopped onion and sauté until softened, about 3 minutes.
  3. Add the minced garlic and sauté for 1 minute more.
  4. Stir in the ground beef, cumin, curry powder, chili powder, allspice, thyme, cinnamon, salt, and pepper.
  5. Brown the beef, breaking it up with a spoon, about 10 minutes, stirring often.
  6. Stir in the frozen corn and shredded cheddar cheese. Remove from heat and let cool completely.
  7. Preheat oven to 375°F (190°C).
  8. Prepare the sazón butter: In a small saucepan over low heat, melt the butter. Stir in the sazón seasoning until well combined. Set aside.
  9. Assemble the empanadas: Working with one wrapper at a time, place 2 heaping tablespoons of the cooled beef filling in the center of each wrapper.
  10. Brush the edges of the dough with the beaten egg.
  11. Fold the dough over to form a half-moon shape, pressing firmly to seal and remove air pockets.
  12. Crimp the edges using a fork to create a decorative seal.
  13. Repeat with the remaining filling and wrappers.
  14. Place the empanadas on a baking sheet lined with parchment paper.
  15. Brush the tops of the empanadas with the sazón butter.
  16. Bake according to the empanada dough package instructions, or until golden brown and puffed, about 20-25 minutes.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

50g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Empanadas?

Beef Empanadas dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Beef Empanadas?

Beef Empanadas hat etwa 243.9 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 1 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für Beef Empanadas?

Die wichtigsten Zutaten für Beef Empanadas sind Olive Oil, Onion, Garlic Cloves, Ground Beef, Ground Cumin, Curry Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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