Zutaten für Beef Negamaki
- 4 green onions, thinly sliced
- 1 1/4 lbs top round steak, cut 1/8 inch thick
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup water
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Beef Negamaki? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Beef Negamaki
- **Prep the Scallions:** Microwave thinly sliced scallions in a loosely covered pie plate on high for 1 minute to soften.
- **Pound the Steaks:** Place each steak between two sheets of plastic wrap. Using a meat mallet, gently pound each steak to approximately 8x6 inches and 1/8-inch thick.
- **Assemble the Rolls:** Lay 3 scallions lengthwise down the center of each steak.
- **Roll and Secure:** Tightly roll each steak up from a long side, securing with 3-4 wooden toothpicks.
- **Marinate:** Place the rolled steaks in a large zip-top bag.
- **Make the Glaze:** In a microwave-safe bowl, whisk together soy sauce, brown sugar, and water until the sugar dissolves.
- **Marinate (cont.):** Pour 1/3 cup of the glaze into the bag with the steak rolls. Seal the bag and refrigerate for 30 minutes to 1 hour.
- **Grill the Negamaki:** Preheat your outdoor grill or stovetop grill pan to medium-high heat.
- **Grilling:** Grill the negamaki for 5 minutes, turning frequently to brown all sides.
- **Finishing Touches:** Remove the negamaki from the grill, discard the marinade, and remove the toothpicks.
- **Slice and Serve:** Trim the ends of the negamaki and cut alternately straight across and diagonally into 2-inch lengths.
- **Heat the Glaze (optional):** Microwave the remaining glaze for 30 seconds to 1 minute to warm. Drizzle over the sliced negamaki.
- **Serve:** Serve the Beef Negamaki immediately with cooked rice and your favorite Asian-style vegetables.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
53g
Fat
23g
Carbs
6g
