Bolognese Made By A Polish Girl Rezept

This authentic Bolognese recipe gets a delicious Polish twist! Lean ground meats and clever techniques keep it healthy and flavorful. Perfect for lasagna, baked ziti, pizza topping, or even a unique Italian Shepherd's Pie (mashed potato topping!). This versatile sauce freezes beautifully – simply add vodka and cream upon reheating for an elevated Vodka Meat Sauce. A culinary journey where Southern Italian meets Eastern European comfort food! Get ready for a taste explosion!

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 260.7 kcal
Eiweiß 36g
Bewertung Sei der Erste
Bolognese Made By A Polish Girl 95

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Zutaten für Bolognese Made By A Polish Girl

  • Extra Virgin Olive Oil
  • Garlic Cloves
  • 1 medium onion, chopped
  • Red Bell Pepper
  • 1 medium carrot, diced
  • Celery Rib
  • 8 ounces mushrooms, sliced
  • Chianti Wine
  • Fresh Italian Parsley
  • Ground Beef
  • Ground Pork
  • 1 tablespoon Worcestershire sauce
  • Italian Spices
  • 1/2 teaspoon red pepper flakes (or to taste)
  • Fresh Basil Leaves
  • 1 (28 ounce) can tomato puree
  • Fresh Tomatoes
  • 2 tablespoons tomato paste
  • Salt & Freshly Ground Black Pepper

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Zubereitung von Bolognese Made By A Polish Girl

  1. Heat olive oil in a large, heavy-bottomed pot over medium heat. Add garlic, onion, bell pepper, carrot, celery, and mushrooms. Cook, stirring occasionally, until softened, about 5 minutes.
  2. Pour in Chianti wine and simmer for 5 minutes, allowing the alcohol to evaporate.
  3. Add half of the chopped parsley, ground beef, and Italian sausage. Break up the meat with a spoon and cook, stirring frequently, until browned.
  4. Stir in Worcestershire sauce, Italian seasoning, red pepper flakes, basil, tomato puree, crushed tomatoes, and tomato paste.
  5. Reduce heat to low, cover, and simmer gently for 30 minutes, stirring occasionally to prevent sticking. Season with salt and pepper to taste.
  6. If the sauce becomes too dry during simmering, add a tablespoon of olive oil or a splash of tomato puree or water as needed.
  7. For serving, top pasta with Bolognese sauce, sprinkle with remaining fresh parsley, and grated Parmesan cheese.
  8. To reheat and create a Vodka Meat Sauce: Add vodka and heavy cream to the sauce and heat through gently, stirring frequently.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

32g

Fat

25g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bolognese Made By A Polish Girl?

Bolognese Made By A Polish Girl dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Bolognese Made By A Polish Girl?

Bolognese Made By A Polish Girl hat etwa 260.7 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 4 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Bolognese Made By A Polish Girl?

Die wichtigsten Zutaten für Bolognese Made By A Polish Girl sind Extra Virgin Olive Oil, Garlic Cloves, Onion, Red Bell Pepper, Carrot, Celery Rib. Die vollständige Liste mit Mengenangaben findest du oben.

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