Bolognese Made By A Polish Girl Receta

This authentic Bolognese recipe gets a delicious Polish twist! Lean ground meats and clever techniques keep it healthy and flavorful. Perfect for lasagna, baked ziti, pizza topping, or even a unique Italian Shepherd's Pie (mashed potato topping!). This versatile sauce freezes beautifully – simply add vodka and cream upon reheating for an elevated Vodka Meat Sauce. A culinary journey where Southern Italian meets Eastern European comfort food! Get ready for a taste explosion!

Preparación 20 min
Cocción 80 min
Calorías 260.7 kcal
Proteína 36g
Valoración Sé el primero
Bolognese Made By A Polish Girl 96

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Ingredientes para Bolognese Made By A Polish Girl

  • Extra Virgin Olive Oil
  • Garlic Cloves
  • 1 medium onion, chopped
  • Red Bell Pepper
  • 1 medium carrot, diced
  • Celery Rib
  • 8 ounces mushrooms, sliced
  • Chianti Wine
  • Fresh Italian Parsley
  • Ground Beef
  • Ground Pork
  • 1 tablespoon Worcestershire sauce
  • Italian Spices
  • 1/2 teaspoon red pepper flakes (or to taste)
  • Fresh Basil Leaves
  • 1 (28 ounce) can tomato puree
  • Fresh Tomatoes
  • 2 tablespoons tomato paste
  • Salt & Freshly Ground Black Pepper

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Cómo preparar Bolognese Made By A Polish Girl

  1. Heat olive oil in a large, heavy-bottomed pot over medium heat. Add garlic, onion, bell pepper, carrot, celery, and mushrooms. Cook, stirring occasionally, until softened, about 5 minutes.
  2. Pour in Chianti wine and simmer for 5 minutes, allowing the alcohol to evaporate.
  3. Add half of the chopped parsley, ground beef, and Italian sausage. Break up the meat with a spoon and cook, stirring frequently, until browned.
  4. Stir in Worcestershire sauce, Italian seasoning, red pepper flakes, basil, tomato puree, crushed tomatoes, and tomato paste.
  5. Reduce heat to low, cover, and simmer gently for 30 minutes, stirring occasionally to prevent sticking. Season with salt and pepper to taste.
  6. If the sauce becomes too dry during simmering, add a tablespoon of olive oil or a splash of tomato puree or water as needed.
  7. For serving, top pasta with Bolognese sauce, sprinkle with remaining fresh parsley, and grated Parmesan cheese.
  8. To reheat and create a Vodka Meat Sauce: Add vodka and heavy cream to the sauce and heat through gently, stirring frequently.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

32g

Fat

25g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bolognese Made By A Polish Girl?

Bolognese Made By A Polish Girl tarda unos 100 minutos de principio a fin: aproximadamente 20 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Bolognese Made By A Polish Girl?

Bolognese Made By A Polish Girl tiene aproximadamente 260.7 calorías por ración, con unos 36 g de proteína, 4 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Bolognese Made By A Polish Girl?

Los ingredientes principales de Bolognese Made By A Polish Girl son Extra Virgin Olive Oil, Garlic Cloves, Onion, Red Bell Pepper, Carrot, Celery Rib. Consulta la lista completa con cantidades más arriba.

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