Calm Your Nerves Tonic Rezept

Soothe your mind and body with this easy 5-minute Calm Your Nerves Tonic! This relaxing herbal infusion is perfect for unwinding after a long day. Made with simple, all-natural ingredients available at your local health food store, this tonic is a gentle and effective way to promote tranquility and ease anxiety. Adjust the dosage to suit your needs – from a soothing sip to a more potent blend. Discover the calming power of nature with this simple yet effective recipe!

Vorbereitung 5 Min.
Kochzeit 5 Min.
Kalorien 8.2 kcal
Eiweiß 1g
Bewertung Sei der Erste
Calm Your Nerves Tonic 135

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Zutaten für Calm Your Nerves Tonic

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Zubereitung von Calm Your Nerves Tonic

  1. Combine 1/4 cup chamomile flowers, 1/4 cup lemon balm leaves, 1/8 cup passionflower, and 1/8 cup catnip in a bowl.
  2. Dosage: Mix 1/2 teaspoon of the herb blend into 1/2 cup of cold water. Follow with a full cup of hot water. Consume one hour before each meal and at bedtime.
  3. (Optional) For easier consumption, fill gelatin capsules with 1/2 teaspoon of the herb blend per capsule. Two capsules would equal one dose.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Preparation Easy Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Calm Your Nerves Tonic?

Calm Your Nerves Tonic dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Calm Your Nerves Tonic?

Calm Your Nerves Tonic hat etwa 8.2 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Calm Your Nerves Tonic?

Die wichtigsten Zutaten für Calm Your Nerves Tonic sind Gentian Root, Scullcap Herb, Burnet Root, Wood Bethony, Spearmint, 1/4 cup chamomile flowers. Die vollständige Liste mit Mengenangaben findest du oben.

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