Calm Your Nerves Tonic Recette

Soothe your mind and body with this easy 5-minute Calm Your Nerves Tonic! This relaxing herbal infusion is perfect for unwinding after a long day. Made with simple, all-natural ingredients available at your local health food store, this tonic is a gentle and effective way to promote tranquility and ease anxiety. Adjust the dosage to suit your needs – from a soothing sip to a more potent blend. Discover the calming power of nature with this simple yet effective recipe!

Préparation 5 min

Cuisson 5 min

Calories 8.2 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Calm Your Nerves Tonic

Gentian Root
Scullcap Herb
Burnet Root
Wood Bethony
Spearmint
1/4 cup chamomile flowers
1/4 cup lemon balm leaves
1/8 cup passionflower
1/8 cup catnip

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Comment préparer Calm Your Nerves Tonic

Combine 1/4 cup chamomile flowers, 1/4 cup lemon balm leaves, 1/8 cup passionflower, and 1/8 cup catnip in a bowl.
Dosage: Mix 1/2 teaspoon of the herb blend into 1/2 cup of cold water. Follow with a full cup of hot water. Consume one hour before each meal and at bedtime.
(Optional) For easier consumption, fill gelatin capsules with 1/2 teaspoon of the herb blend per capsule. Two capsules would equal one dose.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Preparation Easy Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Calm Your Nerves Tonic ?

Calm Your Nerves Tonic prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Calm Your Nerves Tonic ?

Calm Your Nerves Tonic contient environ 8.2 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Calm Your Nerves Tonic ?

Les principaux ingrédients de Calm Your Nerves Tonic sont Gentian Root, Scullcap Herb, Burnet Root, Wood Bethony, Spearmint, 1/4 cup chamomile flowers. Consultez la liste complète avec les quantités ci-dessus.

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