Calm Your Nerves Tonic Receta

Soothe your mind and body with this easy 5-minute Calm Your Nerves Tonic! This relaxing herbal infusion is perfect for unwinding after a long day. Made with simple, all-natural ingredients available at your local health food store, this tonic is a gentle and effective way to promote tranquility and ease anxiety. Adjust the dosage to suit your needs – from a soothing sip to a more potent blend. Discover the calming power of nature with this simple yet effective recipe!

Preparación 5 min
Cocción 5 min
Calorías 8.2 kcal
Proteína 1g
Valoración Sé el primero
Calm Your Nerves Tonic 133

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Calm Your Nerves Tonic

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Cómo preparar Calm Your Nerves Tonic

  1. Combine 1/4 cup chamomile flowers, 1/4 cup lemon balm leaves, 1/8 cup passionflower, and 1/8 cup catnip in a bowl.
  2. Dosage: Mix 1/2 teaspoon of the herb blend into 1/2 cup of cold water. Follow with a full cup of hot water. Consume one hour before each meal and at bedtime.
  3. (Optional) For easier consumption, fill gelatin capsules with 1/2 teaspoon of the herb blend per capsule. Two capsules would equal one dose.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Preparation Easy Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Calm Your Nerves Tonic?

Calm Your Nerves Tonic tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Calm Your Nerves Tonic?

Calm Your Nerves Tonic tiene aproximadamente 8.2 calorías por ración, con unos 1 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Calm Your Nerves Tonic?

Los ingredientes principales de Calm Your Nerves Tonic son Gentian Root, Scullcap Herb, Burnet Root, Wood Bethony, Spearmint, 1/4 cup chamomile flowers. Consulta la lista completa con cantidades más arriba.

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