Calm Your Nerves Tonic Receita

Soothe your mind and body with this easy 5-minute Calm Your Nerves Tonic! This relaxing herbal infusion is perfect for unwinding after a long day. Made with simple, all-natural ingredients available at your local health food store, this tonic is a gentle and effective way to promote tranquility and ease anxiety. Adjust the dosage to suit your needs – from a soothing sip to a more potent blend. Discover the calming power of nature with this simple yet effective recipe!

Preparo 5 min
Cozimento 5 min
Calorias 8.2 kcal
Proteína 1g
Avaliação Seja o primeiro
Calm Your Nerves Tonic 133

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Ingredientes para Calm Your Nerves Tonic

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Como fazer Calm Your Nerves Tonic

  1. Combine 1/4 cup chamomile flowers, 1/4 cup lemon balm leaves, 1/8 cup passionflower, and 1/8 cup catnip in a bowl.
  2. Dosage: Mix 1/2 teaspoon of the herb blend into 1/2 cup of cold water. Follow with a full cup of hot water. Consume one hour before each meal and at bedtime.
  3. (Optional) For easier consumption, fill gelatin capsules with 1/2 teaspoon of the herb blend per capsule. Two capsules would equal one dose.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Keto Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Preparation Easy Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Calm Your Nerves Tonic?

Calm Your Nerves Tonic leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Calm Your Nerves Tonic?

Calm Your Nerves Tonic tem aproximadamente 8.2 calorias por porção, com cerca de 1 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Calm Your Nerves Tonic?

Os principais ingredientes de Calm Your Nerves Tonic são Gentian Root, Scullcap Herb, Burnet Root, Wood Bethony, Spearmint, 1/4 cup chamomile flowers. Veja a lista completa com as medidas acima.

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