Carb Cal Gummy Worms Rezept

Indulge your sweet tooth guilt-free with these delicious Carb Cal Gummy Worms! Made with just a few simple ingredients, these protein-packed gummies are surprisingly low in carbs and fat. Customize your flavor by adding a packet of unsweetened Kool-Aid for an extra sour kick! Perfect for a healthy snack or a fun treat for kids. Prepare to be amazed by the surprisingly low carb count!

Vorbereitung 10 Min.

Kochzeit 45 Min.

Kalorien 384.7 kcal

Eiweiß 159g

Bewertung Sei der Erste

163

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Zutaten für Carb Cal Gummy Worms

1 (3 ounce) package sugar-free Jell-O (any flavor)
1 (3 ounce) package sugar-free Jell-O (any flavor)
1/2 cup boiling water
1/4 cup cold water
1 packet unsweetened Kool-Aid (optional, for sour flavor)

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Zubereitung von Carb Cal Gummy Worms

In a medium saucepan, combine 1 (3 ounce) package of sugar-free Jell-O (any flavor), 1/2 cup boiling water, and 1/4 cup cold water.
Stir continuously until the Jell-O powder is completely dissolved.
If desired, stir in 1 packet of unsweetened Kool-Aid for a sour flavor. Ensure the Kool-Aid flavor complements your chosen Jell-O flavor.
Pour the mixture into a shallow, 8x8 inch baking dish or onto a large dinner plate.
Refrigerate for at least 2 hours, or until the mixture is fully set and firm.
Once set, use a sharp knife or gummy bear cutters to cut the gelatin into worm shapes, or use scissors to cut it into strips.
Enjoy your low-carb, high-protein gummy worms!

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Desserts Lunch Snacks Easy Low Fat Dietary Low Cholesterol Low Saturated Fat High Protein High In Something Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Carb Cal Gummy Worms?

Carb Cal Gummy Worms dauert insgesamt etwa 55 Minuten – ungefähr 10 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Carb Cal Gummy Worms?

Carb Cal Gummy Worms hat etwa 384.7 Kalorien pro Portion, mit ungefähr 159 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Carb Cal Gummy Worms?

Die wichtigsten Zutaten für Carb Cal Gummy Worms sind Sugar Free Jello, Gelatin, Boiling Water, 1/4 cup cold water, 1 packet unsweetened Kool-Aid (optional, for sour flavor). Die vollständige Liste mit Mengenangaben findest du oben.