Carb Cal Gummy Worms Receita

Indulge your sweet tooth guilt-free with these delicious Carb Cal Gummy Worms! Made with just a few simple ingredients, these protein-packed gummies are surprisingly low in carbs and fat. Customize your flavor by adding a packet of unsweetened Kool-Aid for an extra sour kick! Perfect for a healthy snack or a fun treat for kids. Prepare to be amazed by the surprisingly low carb count!

Preparo 10 min

Cozimento 45 min

Calorias 384.7 kcal

Proteína 159g

Avaliação Seja o primeiro

162

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Carb Cal Gummy Worms

1 (3 ounce) package sugar-free Jell-O (any flavor)
1 (3 ounce) package sugar-free Jell-O (any flavor)
1/2 cup boiling water
1/4 cup cold water
1 packet unsweetened Kool-Aid (optional, for sour flavor)

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Como fazer Carb Cal Gummy Worms

In a medium saucepan, combine 1 (3 ounce) package of sugar-free Jell-O (any flavor), 1/2 cup boiling water, and 1/4 cup cold water.
Stir continuously until the Jell-O powder is completely dissolved.
If desired, stir in 1 packet of unsweetened Kool-Aid for a sour flavor. Ensure the Kool-Aid flavor complements your chosen Jell-O flavor.
Pour the mixture into a shallow, 8x8 inch baking dish or onto a large dinner plate.
Refrigerate for at least 2 hours, or until the mixture is fully set and firm.
Once set, use a sharp knife or gummy bear cutters to cut the gelatin into worm shapes, or use scissors to cut it into strips.
Enjoy your low-carb, high-protein gummy worms!

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Desserts Lunch Snacks Easy Low Fat Dietary Low Cholesterol Low Saturated Fat High Protein High In Something Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Carb Cal Gummy Worms?

Carb Cal Gummy Worms leva cerca de 55 minutos do início ao fim — aproximadamente 10 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Carb Cal Gummy Worms?

Carb Cal Gummy Worms tem aproximadamente 384.7 calorias por porção, com cerca de 159 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Carb Cal Gummy Worms?

Os principais ingredientes de Carb Cal Gummy Worms são Sugar Free Jello, Gelatin, Boiling Water, 1/4 cup cold water, 1 packet unsweetened Kool-Aid (optional, for sour flavor). Veja a lista completa com as medidas acima.