Ingredientes para Carb Cal Gummy Worms
- 1 (3 ounce) package sugar-free Jell-O (any flavor)
- 1 (3 ounce) package sugar-free Jell-O (any flavor)
- 1/2 cup boiling water
- 1/4 cup cold water
- 1 packet unsweetened Kool-Aid (optional, for sour flavor)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Carb Cal Gummy Worms? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Carb Cal Gummy Worms
- In a medium saucepan, combine 1 (3 ounce) package of sugar-free Jell-O (any flavor), 1/2 cup boiling water, and 1/4 cup cold water.
- Stir continuously until the Jell-O powder is completely dissolved.
- If desired, stir in 1 packet of unsweetened Kool-Aid for a sour flavor. Ensure the Kool-Aid flavor complements your chosen Jell-O flavor.
- Pour the mixture into a shallow, 8x8 inch baking dish or onto a large dinner plate.
- Refrigerate for at least 2 hours, or until the mixture is fully set and firm.
- Once set, use a sharp knife or gummy bear cutters to cut the gelatin into worm shapes, or use scissors to cut it into strips.
- Enjoy your low-carb, high-protein gummy worms!
Nutrition Information (Approximate per serving)
Sodium
70 g
Sugar
0g
Fat
0g
Carbs
6g
