Carb Cal Gummy Worms Recette

Indulge your sweet tooth guilt-free with these delicious Carb Cal Gummy Worms! Made with just a few simple ingredients, these protein-packed gummies are surprisingly low in carbs and fat. Customize your flavor by adding a packet of unsweetened Kool-Aid for an extra sour kick! Perfect for a healthy snack or a fun treat for kids. Prepare to be amazed by the surprisingly low carb count!

Préparation 10 min

Cuisson 45 min

Calories 384.7 kcal

Protéines 159g

Note Soyez le premier

164

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Carb Cal Gummy Worms

1 (3 ounce) package sugar-free Jell-O (any flavor)
1 (3 ounce) package sugar-free Jell-O (any flavor)
1/2 cup boiling water
1/4 cup cold water
1 packet unsweetened Kool-Aid (optional, for sour flavor)

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Comment préparer Carb Cal Gummy Worms

In a medium saucepan, combine 1 (3 ounce) package of sugar-free Jell-O (any flavor), 1/2 cup boiling water, and 1/4 cup cold water.
Stir continuously until the Jell-O powder is completely dissolved.
If desired, stir in 1 packet of unsweetened Kool-Aid for a sour flavor. Ensure the Kool-Aid flavor complements your chosen Jell-O flavor.
Pour the mixture into a shallow, 8x8 inch baking dish or onto a large dinner plate.
Refrigerate for at least 2 hours, or until the mixture is fully set and firm.
Once set, use a sharp knife or gummy bear cutters to cut the gelatin into worm shapes, or use scissors to cut it into strips.
Enjoy your low-carb, high-protein gummy worms!

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Desserts Lunch Snacks Easy Low Fat Dietary Low Cholesterol Low Saturated Fat High Protein High In Something Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Carb Cal Gummy Worms ?

Carb Cal Gummy Worms prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Carb Cal Gummy Worms ?

Carb Cal Gummy Worms contient environ 384.7 calories par portion, avec environ 159 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Carb Cal Gummy Worms ?

Les principaux ingrédients de Carb Cal Gummy Worms sont Sugar Free Jello, Gelatin, Boiling Water, 1/4 cup cold water, 1 packet unsweetened Kool-Aid (optional, for sour flavor). Consultez la liste complète avec les quantités ci-dessus.