Zutaten für Chocolate Fruit Kebabs Diabetic
- Seedless Grapes
- 1 medium banana, sliced
- 1 cup strawberries, hulled and halved
- 1 cup mango, cubed
- Dark Chocolate
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Zubereitung von Chocolate Fruit Kebabs Diabetic
- Wash and prepare 1 cup of seedless red grapes, 1 medium banana (sliced), 1 cup strawberries (hulled and halved), and 1 cup mango (cubed). Thread the fruit onto 4 bamboo skewers.
- Line a baking tray with parchment paper and place the kebabs on the tray.
- Melt 4 ounces of dark chocolate (at least 70% cacao) in a heatproof bowl set over a pan of simmering water. Ensure the bottom of the bowl doesn't touch the water. Stir gently until completely melted. Alternatively, melt in the microwave in 30-second intervals, stirring until smooth.
- Drizzle the melted chocolate over the kebabs using a fork for a rustic look.
- Place the tray in the freezer for 10-15 minutes, or until the chocolate is set.
- Transfer the kebabs to an airtight container and refrigerate until ready to serve.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
80g
Fat
10g
Carbs
9g
