Chocolate Fruit Kebabs Diabetic Recette

A delicious and healthy dessert! This recipe from the "Little Ideas Diabetes Cookbook" features fresh fruit kebabs drizzled with rich, dark chocolate. Perfect for satisfying your sweet tooth without derailing your diet. Customize with your favorite seasonal fruits for a refreshing twist! Easy to make and even easier to enjoy.

Préparation 15 min

Cuisson 15 min

Calories 133.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Fruit Kebabs Diabetic

Seedless Grapes
1 medium banana, sliced
1 cup strawberries, hulled and halved
1 cup mango, cubed
Dark Chocolate

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Comment préparer Chocolate Fruit Kebabs Diabetic

Wash and prepare 1 cup of seedless red grapes, 1 medium banana (sliced), 1 cup strawberries (hulled and halved), and 1 cup mango (cubed). Thread the fruit onto 4 bamboo skewers.
Line a baking tray with parchment paper and place the kebabs on the tray.
Melt 4 ounces of dark chocolate (at least 70% cacao) in a heatproof bowl set over a pan of simmering water. Ensure the bottom of the bowl doesn't touch the water. Stir gently until completely melted. Alternatively, melt in the microwave in 30-second intervals, stirring until smooth.
Drizzle the melted chocolate over the kebabs using a fork for a rustic look.
Place the tray in the freezer for 10-15 minutes, or until the chocolate is set.
Transfer the kebabs to an airtight container and refrigerate until ready to serve.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

10g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Fruit Kebabs Diabetic ?

Chocolate Fruit Kebabs Diabetic prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Chocolate Fruit Kebabs Diabetic ?

Chocolate Fruit Kebabs Diabetic contient environ 133.2 calories par portion, avec environ 4 g de protéines, 9 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Fruit Kebabs Diabetic ?

Les principaux ingrédients de Chocolate Fruit Kebabs Diabetic sont Seedless Grapes, Banana, Strawberries, Mango, Dark Chocolate. Consultez la liste complète avec les quantités ci-dessus.