Chocolate Fruit Kebabs Diabetic Receita

A delicious and healthy dessert! This recipe from the "Little Ideas Diabetes Cookbook" features fresh fruit kebabs drizzled with rich, dark chocolate. Perfect for satisfying your sweet tooth without derailing your diet. Customize with your favorite seasonal fruits for a refreshing twist! Easy to make and even easier to enjoy.

Preparo 15 min

Cozimento 15 min

Calorias 133.2 kcal

Proteína 4g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Fruit Kebabs Diabetic

Seedless Grapes
1 medium banana, sliced
1 cup strawberries, hulled and halved
1 cup mango, cubed
Dark Chocolate

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Como fazer Chocolate Fruit Kebabs Diabetic

Wash and prepare 1 cup of seedless red grapes, 1 medium banana (sliced), 1 cup strawberries (hulled and halved), and 1 cup mango (cubed). Thread the fruit onto 4 bamboo skewers.
Line a baking tray with parchment paper and place the kebabs on the tray.
Melt 4 ounces of dark chocolate (at least 70% cacao) in a heatproof bowl set over a pan of simmering water. Ensure the bottom of the bowl doesn't touch the water. Stir gently until completely melted. Alternatively, melt in the microwave in 30-second intervals, stirring until smooth.
Drizzle the melted chocolate over the kebabs using a fork for a rustic look.
Place the tray in the freezer for 10-15 minutes, or until the chocolate is set.
Transfer the kebabs to an airtight container and refrigerate until ready to serve.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

10g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Chocolate Fruit Kebabs Diabetic?

Chocolate Fruit Kebabs Diabetic leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Chocolate Fruit Kebabs Diabetic?

Chocolate Fruit Kebabs Diabetic tem aproximadamente 133.2 calorias por porção, com cerca de 4 g de proteína, 9 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Chocolate Fruit Kebabs Diabetic?

Os principais ingredientes de Chocolate Fruit Kebabs Diabetic são Seedless Grapes, Banana, Strawberries, Mango, Dark Chocolate. Veja a lista completa com as medidas acima.