Cranberry Whole Wheat Scones Diabetic Friendly Rezept

Indulge in these delightful cranberry scones, perfect for a healthy and delicious treat! Made with whole wheat flour and a touch of sweetness, these tender, fruity wedges are bursting with flavor. Choose your favorite spice – warm cinnamon or zesty ginger – and top with a sprinkle of rolled oats for added texture and fiber. A guilt-free baking experience that's both satisfying and diabetic-friendly!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 199.9 kcal
Eiweiß 8g
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Cranberry Whole Wheat Scones Diabetic Friendly 59

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Zutaten für Cranberry Whole Wheat Scones Diabetic Friendly

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Zubereitung von Cranberry Whole Wheat Scones Diabetic Friendly

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup whole wheat flour, ½ cup Splenda (or equivalent sugar substitute), 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 tablespoon of your chosen spice (ginger or cinnamon).
  3. Cut in ½ cup (1 stick) cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. In a separate bowl, whisk together 1 large egg and ⅓ cup buttermilk.
  5. Add the wet ingredients to the dry ingredients and gently stir until just combined. Do not overmix.
  6. Fold in 1 cup fresh or frozen cranberries.
  7. Turn the dough out onto a lightly floured surface and gently pat or roll into an 8-inch circle, about ¾ inch thick.
  8. Brush the top with a little extra buttermilk.
  9. Sprinkle with ¼ cup rolled oats, pressing gently into the dough.
  10. Cut the circle into 8 wedges.
  11. Place the scones 1 inch apart on the prepared baking sheet.
  12. Bake for 13-15 minutes, or until the edges are lightly golden brown.
  13. Let cool slightly on the baking sheet before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

25g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cranberry Whole Wheat Scones Diabetic Friendly?

Cranberry Whole Wheat Scones Diabetic Friendly dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Cranberry Whole Wheat Scones Diabetic Friendly?

Cranberry Whole Wheat Scones Diabetic Friendly hat etwa 199.9 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 9 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Cranberry Whole Wheat Scones Diabetic Friendly?

Die wichtigsten Zutaten für Cranberry Whole Wheat Scones Diabetic Friendly sind All Purpose Flour, Whole Wheat Flour, Splenda Sugar Substitute, Baking Powder, Ground Ginger, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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