Cranberry Whole Wheat Scones Diabetic Friendly Receta

Indulge in these delightful cranberry scones, perfect for a healthy and delicious treat! Made with whole wheat flour and a touch of sweetness, these tender, fruity wedges are bursting with flavor. Choose your favorite spice – warm cinnamon or zesty ginger – and top with a sprinkle of rolled oats for added texture and fiber. A guilt-free baking experience that's both satisfying and diabetic-friendly!

Preparación 20 min
Cocción 30 min
Calorías 199.9 kcal
Proteína 8g
Valoración Sé el primero
Cranberry Whole Wheat Scones Diabetic Friendly 57

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cranberry Whole Wheat Scones Diabetic Friendly

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Cómo preparar Cranberry Whole Wheat Scones Diabetic Friendly

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup whole wheat flour, ½ cup Splenda (or equivalent sugar substitute), 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 tablespoon of your chosen spice (ginger or cinnamon).
  3. Cut in ½ cup (1 stick) cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. In a separate bowl, whisk together 1 large egg and ⅓ cup buttermilk.
  5. Add the wet ingredients to the dry ingredients and gently stir until just combined. Do not overmix.
  6. Fold in 1 cup fresh or frozen cranberries.
  7. Turn the dough out onto a lightly floured surface and gently pat or roll into an 8-inch circle, about ¾ inch thick.
  8. Brush the top with a little extra buttermilk.
  9. Sprinkle with ¼ cup rolled oats, pressing gently into the dough.
  10. Cut the circle into 8 wedges.
  11. Place the scones 1 inch apart on the prepared baking sheet.
  12. Bake for 13-15 minutes, or until the edges are lightly golden brown.
  13. Let cool slightly on the baking sheet before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

25g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cranberry Whole Wheat Scones Diabetic Friendly?

Cranberry Whole Wheat Scones Diabetic Friendly tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Cranberry Whole Wheat Scones Diabetic Friendly?

Cranberry Whole Wheat Scones Diabetic Friendly tiene aproximadamente 199.9 calorías por ración, con unos 8 g de proteína, 9 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Cranberry Whole Wheat Scones Diabetic Friendly?

Los ingredientes principales de Cranberry Whole Wheat Scones Diabetic Friendly son All Purpose Flour, Whole Wheat Flour, Splenda Sugar Substitute, Baking Powder, Ground Ginger, Baking Soda. Consulta la lista completa con cantidades más arriba.

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