Zutaten für Creamy Poppy Seed Fruit Salad
- Fresh Fruit
- 1/4 cup sugar
- Orange Zest
- Low Fat Yogurt
- 1 tablespoon lemon juice
- Frozen Orange Juice Concentrate
- Poppy Seed
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Zubereitung von Creamy Poppy Seed Fruit Salad
- In a food processor or blender, combine 1/2 cup mayonnaise, 1/4 cup sugar, 2 tablespoons milk, 2 tablespoons poppy seeds, 1 tablespoon lemon juice, and a pinch of salt.
- Pulse for 5-10 seconds, or until well combined and smooth. Scrape down the sides as needed.
- Gently toss 4 cups of your favorite fruits (fresh or drained canned) with the poppy seed dressing.
- Refrigerate for at least 15 minutes to allow the flavors to meld before serving. This step is optional but recommended!
- Serve chilled and enjoy! Garnish with extra poppy seeds or a sprinkle of chopped nuts for an extra touch.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
76g
Fat
2g
Carbs
6g