Cretan Kalitsounia Sweet Cheese Pastries Rezept

Experience the taste of Crete with these irresistible Kalitsounia – sweet cheese pastries! These golden-brown delights, a favorite throughout Crete, are best enjoyed in the charming villages nestled in the White Mountains between Chania and Sfakia, drizzled with local thyme honey. But even a simple sprinkle of cinnamon sugar transforms them into an addictive treat. Crispy, flaky pastry filled with a warm, creamy cheese mixture – prepare for a flavor explosion that will transport you to the heart of Crete!

Vorbereitung 60 Min.
Kochzeit 38 Min.
Kalorien 123.6 kcal
Eiweiß 5g
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Cretan Kalitsounia Sweet Cheese Pastries 61

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Zutaten für Cretan Kalitsounia Sweet Cheese Pastries

  • 2 cups all-purpose flour
  • 1/2 cup olive oil (for dough), plus more for frying
  • 1/2 teaspoon salt
  • 1/2 cup ice water (plus more for sealing dough)
  • 1 cup Manouri cheese, crumbled
  • 1 large egg
  • zest of 1 lemon
  • 1 tablespoon cinnamon
  • 2 tablespoons sugar (plus more for cinnamon sugar topping)
  • Thyme honey, for drizzling

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Zubereitung von Cretan Kalitsounia Sweet Cheese Pastries

  1. In a large bowl, combine 2 cups all-purpose flour, 1/2 cup olive oil, 1/2 teaspoon salt, and 1/2 cup ice water. Mix until a stiff dough forms.
  2. Cover the dough and let it rest at room temperature for 1 hour.
  3. In a separate bowl, crumble 1 cup of your favorite soft cheese (like feta or mizithra).
  4. Add 1 large egg, the zest of 1 lemon, 1 tablespoon of cinnamon, and 2 tablespoons of sugar to the cheese. Mix well to combine.
  5. Divide the dough in half.
  6. On a lightly floured surface, roll out one half of the dough to 1/8 inch thickness.
  7. Use a 3-inch cookie cutter or a glass to cut out small rounds.
  8. Place 1 tablespoon of the cheese mixture in the center of each round. Moisten the edges of the dough with a little water, fold over to form a half-moon shape, and press the edges together firmly with a fork to seal.
  9. Repeat steps 6-8 with the remaining dough and cheese filling.
  10. Heat about 1 inch of olive oil or clarified butter in a large skillet over medium heat.
  11. Carefully fry the pastries in batches, turning occasionally, until they are golden brown and crispy (about 2-3 minutes per side).
  12. Remove the Kalitsounia from the skillet and drain on paper towels. Drizzle with thyme honey (if available) or sprinkle with cinnamon sugar. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

2g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cretan Kalitsounia Sweet Cheese Pastries?

Cretan Kalitsounia Sweet Cheese Pastries dauert insgesamt etwa 98 Minuten – ungefähr 60 Minuten Vorbereitung und 38 Minuten Kochzeit.

Wie viele Kalorien hat Cretan Kalitsounia Sweet Cheese Pastries?

Cretan Kalitsounia Sweet Cheese Pastries hat etwa 123.6 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 6 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Cretan Kalitsounia Sweet Cheese Pastries?

Die wichtigsten Zutaten für Cretan Kalitsounia Sweet Cheese Pastries sind Flour, Olive Oil, Salt, Water, Manouri Cheese, Egg. Die vollständige Liste mit Mengenangaben findest du oben.

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