Cucumber Coconut Milk Raw Vegan Rezept

Start your day with a burst of refreshing energy! This heavenly Cucumber Coconut Milk Raw Vegan drink is the perfect way to curb junk food cravings and boost your vitality. Made with fresh cucumber and young coconut water, this vibrant drink is a delicious and healthy alternative to sugary sports drinks. Find young coconuts (with white husks) at your local Asian market or some grocery stores. This recipe is quick, easy, and requires a juicer for optimal results.

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 90.3 kcal

Eiweiß 7g

Bewertung Sei der Erste

121

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Cucumber Coconut Milk Raw Vegan

2 large cucumbers (approximately 1 pound total)
1 young coconut (about 14 ounces water)
a touch of raw honey or maple syrup (optional)
ice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cucumber Coconut Milk Raw Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Cucumber Coconut Milk Raw Vegan

Wash and prepare 2 large cucumbers (approximately 1 pound total).
Juice the cucumbers using a juicer. Reserve the juice.
Crack open one young coconut (about 14 ounces). Pour the coconut water into a large glass or pitcher.
Add the cucumber juice to the coconut water. Stir gently.
Taste and adjust sweetness if desired (optional: add a touch of raw honey or maple syrup).
Pour into glasses filled with ice and enjoy immediately! Save the coconut meat for another recipe.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

40g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Drinks & Cocktails Asian Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cucumber Coconut Milk Raw Vegan?

Cucumber Coconut Milk Raw Vegan dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Cucumber Coconut Milk Raw Vegan?

Cucumber Coconut Milk Raw Vegan hat etwa 90.3 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 7 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Cucumber Coconut Milk Raw Vegan?

Die wichtigsten Zutaten für Cucumber Coconut Milk Raw Vegan sind Cucumbers, Coconut Water, a touch of raw honey or maple syrup (optional), ice. Die vollständige Liste mit Mengenangaben findest du oben.