Cucumber Coconut Milk Raw Vegan Recette

Start your day with a burst of refreshing energy! This heavenly Cucumber Coconut Milk Raw Vegan drink is the perfect way to curb junk food cravings and boost your vitality. Made with fresh cucumber and young coconut water, this vibrant drink is a delicious and healthy alternative to sugary sports drinks. Find young coconuts (with white husks) at your local Asian market or some grocery stores. This recipe is quick, easy, and requires a juicer for optimal results.

Préparation 10 min
Cuisson 10 min
Calories 90.3 kcal
Protéines 7g
Cucumber Coconut Milk Raw Vegan 123

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cucumber Coconut Milk Raw Vegan

  • 2 large cucumbers (approximately 1 pound total)
  • 1 young coconut (about 14 ounces water)
  • a touch of raw honey or maple syrup (optional)
  • ice

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Comment préparer Cucumber Coconut Milk Raw Vegan

  1. Wash and prepare 2 large cucumbers (approximately 1 pound total).
  2. Juice the cucumbers using a juicer. Reserve the juice.
  3. Crack open one young coconut (about 14 ounces). Pour the coconut water into a large glass or pitcher.
  4. Add the cucumber juice to the coconut water. Stir gently.
  5. Taste and adjust sweetness if desired (optional: add a touch of raw honey or maple syrup).
  6. Pour into glasses filled with ice and enjoy immediately! Save the coconut meat for another recipe.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

40g

Fat

1g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Cucumber Coconut Milk Raw Vegan ?

Cucumber Coconut Milk Raw Vegan prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Cucumber Coconut Milk Raw Vegan ?

Cucumber Coconut Milk Raw Vegan contient environ 90.3 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Cucumber Coconut Milk Raw Vegan ?

Les principaux ingrédients de Cucumber Coconut Milk Raw Vegan sont Cucumbers, Coconut Water, a touch of raw honey or maple syrup (optional), ice. Consultez la liste complète avec les quantités ci-dessus.

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