Zutaten für Dairy Free Alfredo Sauce
- Olive Oil
- Garlic Clove
- Plain Soymilk
- All Purpose Flour
- 2 tablespoons nutritional yeast
- 1/4 teaspoon dried oregano
- 1/2 teaspoon salt
- Black Pepper
- 1/4 teaspoon ground nutmeg
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Zubereitung von Dairy Free Alfredo Sauce
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
- Whisk in the flour and cook for 1 minute, stirring constantly, to create a roux.
- The mixture will thicken. This is expected.
- Slowly whisk in the plant-based milk, ensuring no lumps form.
- Add salt, pepper, oregano, and nutmeg. Stir well to combine.
- Continue to cook and stir until the sauce reaches your desired consistency, about 2-3 minutes. It should be creamy and thick.
- Remove from heat and stir in the nutritional yeast. The nutritional yeast adds a cheesy flavor.
- Serve immediately over your favorite pasta. Garnish with extra nutritional yeast or fresh herbs if desired.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
14g
Fat
8g
Carbs
5g
