Egg Free Gluten Free Cranberry Tapioca Cream Rezept

Indulge in this refreshing and surprisingly delightful Egg-Free, Gluten-Free Cranberry Tapioca Cream! Perfect for those with fructose sensitivities, this recipe uses rice syrup for a subtly sweet and tart flavor profile. The creamy texture, combined with the burst of cranberry flavor and a dollop of whipped cream, creates a taste sensation reminiscent of a classic English gooseberry fool. Easy to make and naturally low in fructose, this dessert is a guilt-free treat for the whole family. Enjoy!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 412.9 kcal
Eiweiß 3g
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Egg Free Gluten Free Cranberry Tapioca Cream 47

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Zutaten für Egg Free Gluten Free Cranberry Tapioca Cream

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Zubereitung von Egg Free Gluten Free Cranberry Tapioca Cream

  1. Combine 1 cup fresh or frozen cranberries, 1 cup water, 1/4 cup rice syrup (or honey/agave to taste), and a pinch of salt in a medium saucepan.
  2. Bring to a boil over medium-high heat. Reduce heat to low, simmer for 2-3 minutes, then stir in 1/4 cup small tapioca pearls.
  3. Reduce heat to the lowest setting, cover, and let simmer for 30 minutes, stirring occasionally to prevent sticking.
  4. Stir in 1 teaspoon vanilla extract.
  5. Whisk in 2 tablespoons rice flour until smooth. Bring to a gentle boil, stirring constantly, until the mixture thickens slightly (about 1-2 minutes).
  6. Remove from heat and let stand for 5 minutes. Pour the mixture into a bowl.
  7. Let cool completely, then refrigerate for at least 2 hours, or until the pudding sets.
  8. Whip 1 cup heavy cream until stiff peaks form. Gently fold the whipped cream into the chilled cranberry tapioca pudding.
  9. Divide the cranberry tapioca cream into two small bowls or glasses and serve immediately.
  10. For a more elegant presentation: Layer the cranberry mixture and whipped cream in individual glass bowls, swirling the cream for a beautiful effect.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

148g

Fat

68g

Carbs

18g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Egg Free Gluten Free Cranberry Tapioca Cream?

Egg Free Gluten Free Cranberry Tapioca Cream dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Egg Free Gluten Free Cranberry Tapioca Cream?

Egg Free Gluten Free Cranberry Tapioca Cream hat etwa 412.9 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 18 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Egg Free Gluten Free Cranberry Tapioca Cream?

Die wichtigsten Zutaten für Egg Free Gluten Free Cranberry Tapioca Cream sind Cranberries, Water, Honey, Tapioca, Rice Flour, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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