Dairy | Ketogenic Low Carb

Whipping Cream

Bos taurus (cream) Allergens: Milk|Lactose
Whipping Cream

Sourcing & Taxonomy

  • Family N/A (dairy)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk

The Forktionary Angle

"The canvas for culinary creativity: whipping cream's airy texture and rich flavor elevate everything from coffee to cakes."

Definition

A high-fat dairy cream (30-36% fat) that can be whipped into a stable foam, commonly used in desserts and toppings.

Sensory Profile

TasteRich, Creamy, Slightly Sweet
TextureLiquid (unwhipped), Foamy (whipped)
AromaMilky, Buttery
AcidityNeutral

Technical Metrics

Milkfat Content

30-36%

Optimal Whipping Temperature

35-40°F (1-4°C)

Volume Increase (when whipped)

~50-100%

Nutrition Facts

Per 2 tbsp
Calories330 kcal
Total Fat35 g
Saturated Fat22 g
Trans Fat1.1 g
Cholesterol110 mg
Protein2.5 g
Total Carbohydrate3 g
Dietary Fiber0 g
Total Sugars3 g
Calcium75 mg
Iron0 mg
Potassium100 mg

Chef’s Secret

For perfectly whipped cream, chill your bowl and beaters thoroughly before starting. This helps the fat globules maintain their structure and traps air more efficiently.

Substitutions

Best Match

Heavy Cream

1:1

Virtually interchangeable; heavy cream has a slightly higher fat content (min 36%).

Coconut Cream (canned)

1:1 (chilled)

Excellent dairy-free alternative for whipping; ensure it's well-chilled for best results.

Evaporated Milk (chilled & whipped)

1:1

Can be whipped if well-chilled, but foam is less stable and flavor is slightly different.

Greek Yogurt + Milk/Water

1:1 (thinned)

Can mimic richness in sauces or as a topping, but won't whip like cream.

Buying Guide

Look for cream with at least 30% fat for stable whipping. Ensure it is very cold before whipping for best volume and stability.

Flavor Pairings

Desserts Coffee Soups Sauces Fruit Hot Chocolate Strawberries

Recipes Using Whipping Cream

Main Ingredient Winter Oven Seasonal

3 Layer Fudge Cake With White Chocolate Mousse Filling

Indulge in this decadent 3-layer fudge cake, perfect for Christmas! This show-stopping dessert features a rich chocolate fudge cake layered with creamy white chocolate peppermint mousse and finished with a luscious chocolate ganache. Inspired by Bon Appetit, this recipe delivers a festive flavor combination that will become your family's new holiday tradition. While it requires some time and patience, the result is a breathtaking cake that's worth every minute. Get ready for compliments galore!

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Vegetables Vegetables Course Time To Make

Alfredo Potatoes

Winner of the Sargento Just Say Cheese Recipe Search! This creamy, dreamy Alfredo Potatoes recipe, featured in Sargento's Simply the Best Cheese Recipe Cards, Vol. 2, will become a family favorite. Indulge in perfectly cooked potatoes smothered in a rich and decadent Alfredo sauce. Easy to make, yet elegant enough for a special occasion!

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Fruit Seasonal Main Ingredient Tarts

Almond Pear Tart

This show-stopping Almond Pear Tart, inspired by Southern Living, is a guaranteed crowd-pleaser! Perfect for Easter dinner or any special occasion, this surprisingly easy recipe boasts a buttery almond filling and perfectly spiced pears. Get ready for rave reviews!

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Main Ingredient Sweet Holiday Event Salads

Ambrosia Waldorf Salad

Get ready for a taste of holiday magic with this festive Ambrosia Waldorf Salad! Inspired by Taste of Home, this creamy, dreamy salad is bursting with cranberries, crisp apples, juicy grapes, crunchy pecans, and sweet pineapple, all tossed in whipped cream and topped with a sprinkle of coconut. A refreshing and elegant side dish perfect for your holiday gatherings or any special occasion. Minimal prep, maximum flavor! (Chilling time included in cook time)

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Amish Mennonite Low Sodium Dietary North American

Amish Sugar Cream Pie

Indulge in this creamy, dreamy Amish Sugar Cream Pie! A treasured family recipe passed down from an Indiana Amish community, this pie boasts a rich, subtly sweet custard filling spiced with warm cinnamon and nutmeg. The perfectly flaky crust complements the smooth, decadent filling, creating a taste of Amish country in every bite. Prepare to impress your family and friends with this unforgettable dessert!

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Cheesecake 4 Hours Or Less Preparation Cheesecake

Andes Candies Chocolate Mint Cheesecake

Indulge in this decadent Andes Candies Chocolate Mint Cheesecake! This easy-to-make recipe delivers a creamy, minty chocolate experience that's perfect for any occasion. The rich chocolate mint filling sits atop a buttery graham cracker crust and is finished with a luscious Andes candy topping. Get ready to impress your guests with this show-stopping dessert!

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Course Fruit Cakes Desserts

Apple Praline Dessert Cake

Indulge in the irresistible Apple Praline Dessert Cake! This heavenly dessert boasts a moist apple cake infused with crunchy pecans, topped with a luscious warm praline sauce. A perfect blend of sweet and nutty flavors, it's guaranteed to be a crowd-pleaser. Get ready for rave reviews!

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Vegetables Occasion Asparagus Kid Friendly

Asparagus Risotto With Pine Nuts

Delight in this creamy, spring-inspired Asparagus Risotto! Toasted pine nuts add a delightful crunch to perfectly complement the tender asparagus. This easy-to-follow recipe is perfect for a weeknight dinner or a special occasion.

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North American Served Hot Main Ingredient Time To Make

Aunt Rebecca's Creamed Potatoes Peas

Indulge in the comforting flavors of home with Aunt Rebecca's Creamy Bacon Potatoes and Peas! This recipe features tender new red potatoes and sweet peas swimming in a luscious, bacon-infused cream sauce. A quick and easy weeknight meal the whole family will love.

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Occasion Preparation Potatoes Pork

Bacon Cheddar Potato Soup

Indulge in this creamy, dreamy Bacon Cheddar Potato Soup! This easy-to-make recipe delivers a thick, satisfying bowl of comfort food, perfect for a cozy night in. The rich cheddar cheese, crispy bacon, and tender potatoes create a flavor explosion that's unbelievably delicious. Serve with crusty French bread for a complete meal. Make ahead and reheat for effortless weeknight dinners!

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Course Easy Fruit Preparation

Baked Figs In Port

Indulge in the sweet decadence of baked figs! This recipe transforms fresh figs into a luxurious dessert, perfectly complemented by rich port wine, a drizzle of honey, and a sprinkle of raspberries. Easy to make and incredibly flavorful, this recipe is perfect for impressing guests or enjoying a special treat. Adapted from a Chicago Sun-Times recipe.

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Easy Dietary Main Ingredient Whitefish

Baked Whitefish

This elegant and flavorful baked whitefish recipe is a winner! Inspired by a newspaper clipping, this dish features flaky whitefish (cod or halibut work great too!) baked in a creamy garlic sauce, topped with melted cheddar and parmesan cheese, and finished with succulent shrimp. Easy to make, yet impressive enough for a dinner party, this recipe is sure to become a family favorite. Get ready to impress!

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Time To Make Cheesecake Eggs Dairy Time To Make

Banana Cream Cheesecake Copycat

Craving The Cheesecake Factory's Banana Cream Cheesecake? This copycat recipe comes incredibly close! Inspired by a recipe found on Robbie's recipe collection (recipes.Robbiehaf.com), this decadent dessert boasts a creamy banana filling and a rich, buttery crust. Get ready to impress your friends and family with this irresistible homemade treat.

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Preparation Fruit Desserts Bananas

Banana Pound Cake With A Caramel Glaze

Indulge in this unbelievably moist banana pound cake, topped with a decadent homemade caramel glaze. This recipe delivers the perfect balance of sweet banana flavor and rich caramel, making it an irresistible treat for any occasion. Easy to follow instructions ensure baking success!

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60 Minutes Or Less Low In Something Dietary Low Sodium

Belgium Raspberry Waffles With Lemon Raspberry Syrup

Indulge in the irresistible taste of Belgium Raspberry Waffles, perfectly complemented by a vibrant lemon raspberry syrup! This easy recipe creates crisp, tender waffles bursting with fresh raspberries. The homemade syrup adds a sweet, tart, and tangy twist that elevates this classic breakfast (or dessert!) to a whole new level. Imagine the delightful crunch of the waffles, the juicy burst of raspberries, and the zesty zing of lemon – all perfectly balanced in every bite. Upgrade your waffle game with this stunning recipe! Perfect for brunch, special occasions, or a simple yet impressive weeknight treat. Add a scoop of vanilla ice cream for the ultimate dessert waffle sandwich!

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Preparation Preparation Number Of Servings Time To Make

Cheater's Bananas Foster

Craving Bananas Foster but short on time and alcohol? This 5-minute recipe delivers the incredible taste of this classic dessert without the booze! Perfectly caramelized bananas in a rich brown sugar butter sauce, served warm over creamy ice cream. A quick, easy, and delicious treat for any night of the week!

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Main Ingredient Taste Mood Preparation Served Hot

Grasshopper Coffee

Indulge in the creamy, minty delight of Grasshopper Coffee! This decadent beverage, inspired by *The World Encyclopedia of Coffee*, is surprisingly easy to make and perfect for a sophisticated afternoon treat or a unique coffee experience. Get ready to elevate your coffee routine with this irresistible recipe. Expert tips included!

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Chicken Breasts Dietary Course Soups Stews

Low Fat White Chicken Chili

This award-winning white chicken chili recipe is a healthy and delicious crowd-pleaser! Perfect for a weeknight dinner or your next potluck, this lightened-up chili boasts tender chicken, creamy white beans, and a subtle kick of spice. Win your next chili cook-off with this easy-to-make recipe.

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