Zutaten für Egg In A Tomato
- Tomatoes
- 1 teaspoon butter
- 1 large egg
- Cheddar Cheese
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Zubereitung von Egg In A Tomato
- Select a medium-size tomato (approximately 6-8 oz). Cut off a thick slice (about ½ inch) from the stem end.
- Gently scoop out the seeds and pulp from the tomato, creating a well.
- Place the hollowed-out tomato in a small, microwave-safe bowl.
- Add 1 teaspoon of butter inside the tomato.
- Carefully crack one large egg into the tomato well.
- Pierce the egg yolk with a toothpick or fork to prevent it from exploding during cooking.
- Sprinkle 1 tablespoon of shredded cheese (cheddar, parmesan, or your favorite) over the egg.
- Place the reserved tomato slice back on top.
- Microwave on medium-high power for 1 minute 45 seconds to 2 minutes, or until the egg white is set and the yolk is cooked to your liking. Cooking time may vary depending on your microwave.
- Let stand for 1 minute before carefully removing and enjoying! Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
14g
Fat
16g
Carbs
1g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 5 Ingredients Or Less Very Low Carbs Breakfast Main Dish Eggs Dairy Vegetables Easy Microwave Beginner Cook Kid Friendly Vegetarian Eggs Dietary One Dish Meal Low Sodium Low Calorie Low Carb Inexpensive Low In Something Tomatoes Brunch Equipment Number Of Servings
