Egyptian Slow Cooked Eggs Beid Hamine Rezept

Discover the magic of Beid Hamine, an ancient Egyptian culinary treasure! This slow-cooked egg recipe yields incredibly creamy and smooth eggs with delicately browned whites, thanks to the magic of onion skins and optional coffee grounds. The long simmer, aided by a touch of oil to prevent evaporation, unlocks a depth of flavor you won't believe. Perfect for a traditional Egyptian breakfast alongside Ful Medames, or as a stunning garnish for your favorite stews. Prepare to be transported to the heart of Egypt with each bite!

Vorbereitung 15 Min.

Kochzeit 365 Min.

Kalorien 118 kcal

Eiweiß 16g

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Zutaten für Egyptian Slow Cooked Eggs Beid Hamine

6 large eggs
1 tablespoon onion skins (reserve some for garnish)
Ground Coffee
Water to cover eggs by about 2 inches
1 tablespoon vegetable oil

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Zubereitung von Egyptian Slow Cooked Eggs Beid Hamine

Gently rinse 6 large eggs and set aside.
In a medium-sized pot, combine 1 large onion (roughly chopped), 1 tablespoon of onion skins (reserve some for garnish if desired), 1 teaspoon of ground coffee (optional), and 1 tablespoon of vegetable oil. Add enough water to cover the eggs by about 2 inches.
Carefully place the eggs into the pot. Bring the mixture to a gentle simmer over the lowest heat possible. Ensure the water simmers gently and does not boil aggressively.
Reduce heat to the lowest setting and simmer for 6-8 hours, or preferably overnight, ensuring the water level remains consistent (add more hot water if needed).
Once cooked, carefully remove the eggs from the pot. Let them cool slightly before peeling under cold running water.
Slice the eggs and serve warm with Ful Medames (Egyptian fava bean stew) or as a flavorful garnish for stews and other dishes. Garnish with reserved onion skins if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

11g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Course Cuisine Preparation 5 Ingredients Or Less Breakfast African Easy Egyptian 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Egyptian Slow Cooked Eggs Beid Hamine?

Egyptian Slow Cooked Eggs Beid Hamine dauert insgesamt etwa 380 Minuten – ungefähr 15 Minuten Vorbereitung und 365 Minuten Kochzeit.

Wie viele Kalorien hat Egyptian Slow Cooked Eggs Beid Hamine?

Egyptian Slow Cooked Eggs Beid Hamine hat etwa 118 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 0 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Egyptian Slow Cooked Eggs Beid Hamine?

Die wichtigsten Zutaten für Egyptian Slow Cooked Eggs Beid Hamine sind Eggs, Onion Skins, Ground Coffee, Water, Oil. Die vollständige Liste mit Mengenangaben findest du oben.